How to Hide Carrots in Spaghetti Sauce

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How to Hide Carrots in Spaghetti Sauce – This is a place for the community to provide tips and advice on How to Hide Carrots in Spaghetti Sauce. This topic was created by Ginger Lehman and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Spaghetti with Hidden-Vegetable Tomato Sauce - Chef Michael Smith

Published: 9 years, 4 month(s) ago | Submitted by athas 1985 | permalink

For further reading: http://chefmichaelsmith.com/recipe/spaghetti-with-hidden-vegetable-tomato-sauce/ ^[1]

Tip 2 - 40 Ways to Sneak Veggies Into Any Meal Without Sacrificing Flavor

Published: 9 years, 4 month(s) ago | Submitted by WILLIE NICHOLS | permalink

From pumpkin marinara sauce to spinach brownies, we've rounded up 40 ways to add veggies to our favorite meals and snacks... and they're still delicious!
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/health/40-unexpected-ways-add-veggies-meal ^[2]

Tip 3 - Lots O'Veggies Sausage Spaghetti Sauce

Published: 9 years, 4 month(s) ago | Submitted by peter searle | permalink

Italian sausage and ground beef are simmered with tomatoes, onion, bell pepper, zucchini, mushrooms, carrots and garlic and herbed with basil, oregano and thyme in this slowly cooked rich sauce.

For further reading: http://allrecipes.com/recipe/lots-oveggies-sausage-spaghetti-sauce/ ^[3]

Tip 4 - Sneaking Vegetables into Your Kids' Meals

Published: 9 years, 4 month(s) ago | Submitted by Hereimiz | permalink

If you need to find ways to get vegetables into your picky eater's diet while they are developing their taste for healthy foods, try these ideas.

For further reading: http://childparenting.about.com/od/recipestips/a/kidsveggies.htm ^[4]

Tip 5 - Pasta with tomato & hidden veg sauce

Published: 9 years, 4 month(s) ago | Submitted by Anne Hines | permalink

Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too, from BBC Good Food.

For further reading: http://www.bbcgoodfood.com/recipes/1508645/pasta-with-tomato-and-hidden-veg-sauce ^[5]

Tip 6 - Spaghetti Sauce with Hidden Veggies

Published: 9 years, 4 month(s) ago | Submitted by Linsey Buwez | permalink

A perfect addition to pasta, chicken or fish, this thick, tasty marinara sauce manages to…
Tags: all cities, family meals, recipes for kids,

For further reading: http://redtri.com/spaghetti-sauce-with-hidden-veggies/ ^[6]

Tip 7 - How to Hide Vegetables In Dishes for Kids | LIVESTRONG.COM

Published: 9 years, 4 month(s) ago | Submitted by Paul Bertram | permalink

According to the U.S. Department of Health and Human Services, children between the ages of two and six years old should eat three servings of vegetables a day and older children should have four servings. Getting finicky eaters to consume the recommended amount of veggies can be a struggle; even easygoing kids might balk at that number. One way to...

For further reading: http://www.livestrong.com/article/205951-how-to-hide-vegetables-in-food-for-kids/ ^[7]