How to Identify Common Triggers for Migraines

The best way to manage migraine headaches is to avoid them. By identifying and avoiding migraine triggers, you can help reduce the frequency and severity of attacks. While some triggers may be out of your control, others are easily avoidable. The following points can help you prevent a migraine:Identify your migraine triggers in a headache diary(What is a PDF document?).Get regular sleep and ...
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Is there a link between diet and migraine headaches? WebMD asks the experts whether and which foods may trigger migraines.
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A guide to the most common headache triggers. How to identify, track, and avoid your triggers to help you find relief from the pain.
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