How to Identify Edible Seaweed

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Tip 1 - Guide to Edible Seaweed

Published: 9 years, 1 month(s) ago | Submitted by David Hunegnaw | permalink

There are many types of edible seaweed, and knowing how to identify them can lead to a more healthy diet.
Tags: Edible Seaweed, Sea Lettuce, Seaweed Reproduction, Health Benefits, Kelp, Green Algae, Red Algae, Brown Algae, Healthy Diet, Wild Edibles, Guide To Wild Foods And Useful Plants, Christopher Nyerges, Real Foods

For further reading: http://www.motherearthnews.com/real-food/guide-edible-seaweed-ze0z1404zjhar.aspx ^[1]

Tip 2 - How to forage for seaweed

Published: 9 years, 1 month(s) ago | Submitted by Annette Aagaard | permalink

It's tasty, nutritious and filling. And it's free. John Wright tells you what should you look for and how to cook it
Tags: Foraging,Food & drink,Seafood,Life and style

For further reading: http://www.theguardian.com/lifeandstyle/2012/nov/21/how-to-forage-for-seaweed ^[2]

Tip 3 - A Visual Guide to Sea Vegetables

Published: 9 years, 1 month(s) ago | Submitted by Frederic MORIN | permalink

About 160,000 years ago the human diet expanded to include seafood. Early humans became coastal dwellers at least that long ago, and ever since then we’ve been inextricably linked to the sea. The sea contains our most reliable source (when we aren’t dining on the brains of ruminants) of the all-important, long-chain omega-3 fatty acids. […]

For further reading: http://www.marksdailyapple.com/a-visual-guide-to-sea-vegetables/ ^[3]