How to Improve LDL Cholesterol

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How to Improve LDL Cholesterol – This is a place for the community to provide tips and advice on How to Improve LDL Cholesterol. This topic was created by Marcia Sato and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
11 Tips to Cut Your Cholesterol Fast More
Published: 9 years, 5 month(s) ago by Team Sexy | permalink
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WebMD provides tips for things you can do now to help lower your bad cholesterol levels. From diet to medications, find the first steps here.
Tags: cholesterol, high cholesterol, lowering cholesterol, how to lower cholesterol, cholesterol levels, cholesterol foods

For further reading: http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast ^[1]

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Tip 2
Lowering LDL cholesterol - US News More
Published: 9 years, 5 month(s) ago by Gershwin Luhur | permalink
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Get a detailed overview on how to lower bad cholesterol (LDL) and increase the good kind (HDL).
Tags: medical prevention,diets,cholesterol
For further reading: http://health.usnews.com/health-conditions/heart-health/lowering-ldl-cholesterol/overview ^[2]

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12 Foods That Lower Cholesterol Naturally More
Published: 9 years, 5 month(s) ago by Erkka Niemi | permalink
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These 12 foods lower cholesterol naturally.
Tags: cholesterol lowering foods,how to lower cholesterol,lower cholesterol naturally,

For further reading: http://www.prevention.com/health/health-concerns/how-lower-cholesterol-naturally ^[3]

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Tip 4
How to lower your cholesterol without drugs - Harvard Health More
Published: 9 years, 5 month(s) ago by Hennie van den Boogert | permalink
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Dietary changes can reduce LDL cholesterol. Substitute polyunsaturated and monounsaturated fats for trans fats and saturated fats, avoid refined grains and sugars, and eat three to five servings a day of fruits and vegetables.
Tags: health, information, medical, information, health, news, health, report, health, newsletters, health, newsletter, Harvard, Health, Publications, Harvard, Health, health.harvard.edu, health, harvard, edu, Harvard, Heart, Letter, Harvard, Health, Letter, Harvard, Women's, Health, Watch, Harvard, Mental, Health, Letter, Harvard, Men's, Health, Watch, Perspectives, on, Prostate, Disease

For further reading: http://www.health.harvard.edu/heart-health/how-to-lower-your-cholesterol-without-drugs ^[4]

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Tip 5
8 Foods to Help Lower Your Cholesterol More
Published: 9 years, 5 month(s) ago by Pantzar Hans | permalink
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8 Foods That Help Lower Cholesterol

For further reading: http://www.everydayhealth.com/heart-health-pictures/eight-foods-that-help-lower-cholesterol.aspx ^[5]

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About This Topic

Category: Fun | 9 years, 5 month(s) ago

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Contributors

Pantzar Hans, Erkka Niemi, Gershwin Luhur, Team Sexy, Hennie van den Boogert

References & Citations

1. http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast

2. http://health.usnews.com/health-conditions/heart-health/lowering-ldl-cholesterol/overview

3. http://www.prevention.com/health/health-concerns/how-lower-cholesterol-naturally

4. http://www.health.harvard.edu/heart-health/how-to-lower-your-cholesterol-without-drugs

5. http://www.everydayhealth.com/heart-health-pictures/eight-foods-that-help-lower-cholesterol.aspx