How to Improve Standing Posture

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How to Improve Standing Posture – This is a place for the community to provide tips and advice on How to Improve Standing Posture. This topic was created by Lawrence moreno and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 10 Ways to Have Great Posture as You Age

Published: 9 years, 5 month(s) ago | Submitted by Patrick Nobels | permalink

Although a stooped posture may seem to go hand in hand with old age, you can help prevent the characteristic rounding of the spine that is often caused by osteoporosis and the destruction of the vertebrae in the upper and middle spine.
Tags: stretching at your desk, posture, avoid a hump back, bad posture, how to fix your back, osteoporosis, slumping posture, aging, exercises for your back, bone health

For further reading: http://www.health.com/health/gallery/0,,20446224,00.html ^[1]

Tip 2 - How to Improve Your Posture

Published: 9 years, 5 month(s) ago | Submitted by Rick Gayeski | permalink

Good posture is an easy and very important way to maintain a healthy mind and body. When you practice correct posture, your body is in alignment with itself. This can alleviate common problems such as back or neck pain, headaches, and...
Tags: WikiHow, Improve Your Posture, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Improve-Your-Posture ^[2]

Tip 3 - 30 Days to a Better Man Day 22: Improve Your Posture

Published: 9 years, 5 month(s) ago | Submitted by Bob Pinkos | permalink

They are the battle cries of moms and elementary school teachers all over the world: "Sit up straight!" and "Stop slouching!" Despite what our third grade minds
Tags: fitness,health,appearance,posture,30 days to a better man

For further reading: http://www.artofmanliness.com/2009/06/21/30-days-to-a-better-man-day-22-improve-your-posture/ ^[3]

Tip 4 - The Ultimate Guide to Good Posture

Published: 9 years, 5 month(s) ago | Submitted by seiberte | permalink

Posture is about more than looking confident. Sitting or standing correctly ensures our bodies function properly. Use this infographic to start improving your posture today!
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/health/ultimate-guide-good-posture ^[4]

Tip 5 - Top 10 Posture Mistakes and 17 Tips to Get Better Posture

Published: 9 years, 5 month(s) ago | Submitted by Wim Le Compte | permalink

Growing up, many of our parents would demand that we sit up and stop slouching, for no other reason than it might make us look bad. But there are so many other elements to the importance of posture, elements that are affecting millions of us every day
Tags: top, 10, posture, mistakes, and, 17, tips, to, get, better, posture, healthy, living

For further reading: http://www.huffingtonpost.com/ben-greenfield/posture-and-health_b_3277058.html ^[5]