Tip - How to Improve Your Vertical Leap

Published 9 years, 5 month(s) ago | Submitted by Anonymous Arthur Kharkivskiy 1987

For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism for the gridiron.

For further reading: http://www.active.com/football/articles/how-to-improve-your-vertical-leap

Posted: 9 years, 5 month(s) ago

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