How to Improve your Health with Laughter Yoga

No yoga poses, yoga mats or special yoga gear needed. Best of all, it's free! The modern day life has to power to stress us out, this practice allows you to let go and relieve some stress. Channel your inner child and laugh with us!
Tags: improve, your, state, of, mind, with, laughter, yoga, healthy, living

I'm not sure if laughter truly is the best medicine, but a lot of people are convinced that laughter clubs are a great way to unwind, feel good, and re-balance ourselves.
Tags: laughter, laughter clubs, laughter workout, laughter yoga, stress, stress management, happiness

Stress is a well-known slow killer, is rampant in our society, and is very expensive on all levels. Its mechanisms are complex. It impacts everybody differently, but its end-result is easy to observe and explain. It creates havoc in the human body, leads to depression, kills creativity, isolates people when they most need social connections…Continue Reading →

Laughter reduces mental tension and increases energy, enabling you to stay focused and accomplish more.

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