How to Improve your Health with Laughter Yoga

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How to Improve your Health with Laughter Yoga – This is a place for the community to provide tips and advice on How to Improve your Health with Laughter Yoga. This topic was created by Daphnu 00e 9 Romy - Masliah and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - LOL: How Laughter Can Improve Your Health

Published: 9 years, 3 month(s) ago | Submitted by Robert Surgeoner | permalink

Can tickling your funny bone have lasting benefits on your health?

For further reading: https://www.psychologytoday.com/blog/talking-about-trauma/201311/lol-how-laughter-can-improve-your-health ^[1]

Tip 2 - Improve Your State of Mind With Laughter Yoga

Published: 9 years, 3 month(s) ago | Submitted by Buzz Box 77 | permalink

No yoga poses, yoga mats or special yoga gear needed. Best of all, it's free! The modern day life has to power to stress us out, this practice allows you to let go and relieve some stress. Channel your inner child and laugh with us!
Tags: improve, your, state, of, mind, with, laughter, yoga, healthy, living

For further reading: http://www.huffingtonpost.com/hooplaha/improve-your-state-of-min_b_7521052.html ^[2]

Tip 3 - A Laugh a Day: How to Improve Your Health with a Chuckle

Published: 9 years, 3 month(s) ago | Submitted by Viaggindiau 00ae | permalink

I'm not sure if laughter truly is the best medicine, but a lot of people are convinced that laughter clubs are a great way to unwind, feel good, and re-balance ourselves.
Tags: laughter, laughter clubs, laughter workout, laughter yoga, stress, stress management, happiness

For further reading: http://life.gaiam.com/article/laugh-day-how-improve-your-health-chuckle ^[3]

Tip 4 - Why More Laughter = Less Stress = Better Health And More Energy - Laughter Online University

Published: 9 years, 3 month(s) ago | Submitted by Peggy Hough | permalink

Stress is a well-known slow killer, is rampant in our society, and is very expensive on all levels. Its mechanisms are complex. It impacts everybody differently, but its end-result is easy to observe and explain. It creates havoc in the human body, leads to depression, kills creativity, isolates people when they most need social connections…Continue Reading →

For further reading: http://www.laughteronlineuniversity.com/laughter-less-stress-better-health-energy/ ^[4]