How to Increase Your Metabolism by Changing Your Diet

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How to Increase Your Metabolism by Changing Your Diet – This is a place for the community to provide tips and advice on How to Increase Your Metabolism by Changing Your Diet. This topic was created by Thomas Hammer - Jakobsen and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
Slideshow: 10 Ways to Speed Up Your Metabolism More
Published: 9 years, 7 month(s) ago by Gregory Pijpers | permalink
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WebMD offers 10 tips to increase your metabolism and speed up the rate at which you burn calories and lose weight.
Tags: slideshow, slide show, slideshows, slide shows, speed up metabolism, increase metabolism, boost metabolism, lose weight, burn calories, weight loss, diet

For further reading: http://www.webmd.com/diet/ss/slideshow-boost-your-metabolism ^[1]

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Tip 2
Rev Your Fat Burning With Our High-Metabolism Diet More
Published: 9 years, 7 month(s) ago by Mona Montanino | permalink
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Boost your metabolism with these 11 healthy eating rules that stoke your fat burn all day long
Tags: Weight Loss Obstacles, Eat to Lose Weight
For further reading: http://www.prevention.com/weight-loss/diets/weight-loss-how-boost-metabolism-high-metabolism-diet ^[2]

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Tip 3
5 Ways to Boost Your Metabolism All Day Long More
Published: 9 years, 7 month(s) ago by Greg slater | permalink
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Speed up your metabolism to lose weight now
Tags: how to increase metabolism,fastest way to lose weight,best way to lose weight,increase metabolism,fast metabolism,slow metabolism
For further reading: http://www.womenshealthmag.com/weight-loss/boost-your-metabolism ^[3]

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Tip 4
Can you really change your metabolism? More
Published: 9 years, 7 month(s) ago by Roque Morlino | permalink
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Many dieters ignore a key factor in weight loss: metabolism. Controlling weight is easier with a higher metabolism. Here's how you can speed it up.
Tags: Weight loss

For further reading: http://www.nbcnews.com/id/14802091/ns/health-diet_and_nutrition/t/can-you-really-change-your-metabolism/ ^[4]

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Tip 5
Rev It Up: How to Reboot Your Metabolism More
Published: 9 years, 7 month(s) ago by ddams 1024 | permalink
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Scientifically proven metabolism boosters.

For further reading: http://www.fitnessmagazine.com/weight-loss/tips/how-to-increase-metabolism/ ^[5]

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Tip 6
7-Day Plan to Boost Your Metabolism More
Published: 9 years, 7 month(s) ago by Consultor Neto | permalink
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Dr. Oz rolls out his 7-Day Plan to Boost Your Metabolism, plus 3 metabolism boosters for under $20 that will help you shed that middle-age spread. Click here for a Metabolism Calculator that will determine the number of calories your body burns when at rest, but awake, over the course of one day.
Tags: metabolism,antiaging,diet,fitness,nutrition,wellness,womenshealth

For further reading: http://www.doctoroz.com/article/7-day-miracle-plan-boost-your-metabolism ^[6]

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Tip 7
How to Increase Your Metabolism More
Published: 9 years, 7 month(s) ago by Bigghairyman | permalink
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Metabolism is the rate at which your body process the food that you put into it. If you're trying to lose weight, increasing your metabolic rate may help you to lose more weight without cutting more calories. The commercialism surrounding...
Tags: WikiHow, Increase Your Metabolism, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Increase-Your-Metabolism ^[7]

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Tip 8
9 Triggers That Will Slow Your Metabolism More
Published: 9 years, 7 month(s) ago by Dilek Akgu 00fcn | permalink
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To lose weight, you need to keep your metabolism humming, especially as you age. Learn about nine triggers that slow metabolism and easy ways to fight back.

For further reading: http://www.everydayhealth.com/weight-pictures/triggers-that-will-slow-your-metabolism.aspx ^[8]

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About This Topic

Category: Fun | 9 years, 7 month(s) ago

22.9k+ Reads

8 Tips

8 Votes

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Contributors

Roque Morlino, Consultor Neto, Mona Montanino, Greg slater, Gregory Pijpers, ddams 1024, Dilek Akgu 00fcn, Bigghairyman

References & Citations

1. http://www.webmd.com/diet/ss/slideshow-boost-your-metabolism

2. http://www.prevention.com/weight-loss/diets/weight-loss-how-boost-metabolism-high-metabolism-diet

3. http://www.womenshealthmag.com/weight-loss/boost-your-metabolism

4. http://www.nbcnews.com/id/14802091/ns/health-diet_and_nutrition/t/can-you-really-change-your-metabolism/

5. http://www.fitnessmagazine.com/weight-loss/tips/how-to-increase-metabolism/

6. http://www.doctoroz.com/article/7-day-miracle-plan-boost-your-metabolism

7. http://www.wikihow.com/Increase-Your-Metabolism

8. http://www.everydayhealth.com/weight-pictures/triggers-that-will-slow-your-metabolism.aspx