How to Keep From Getting a Fat Belly During Menopause

How to tackle the layer of belly fat that develops in women approaching menopause.
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I went through a relatively early menopause. By age 49, I had not only climbed the menopause mountain but was over the top and to the other side. The only problem was that menopause left me sporting a bulging belly, the likes of which I had not seen since I was six months pregnant!
Tags: Menopause, Menopause Article, Treatments, brisdelle-2015, Exercises for Belly Fat, Getting Rid of Belly Fat, menopause, Menopause Belly Fat, Mary Kyle, Women's Health

During menopause, even the most physically active women experience unbalanced shifts of weight from their buttocks to the abdomen. Luckily there are a number of things one can do to tackle this unwelc
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Getting rid of your belly bulge is important for more than just vanity's sake.
Tags: Mayo Clinic's,heart disease,fatty fish,cardio,diet and exercise,gain weight,overweight,National Institutes of Health,menopause,good news,cardiovascular,type 2 diabetes

Study may bring a sense of relief to millions of middle-aged women who have been fighting a losing battle against a “post-meno belly.