How to Keep From Getting a Fat Belly During Menopause

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How to Keep From Getting a Fat Belly During Menopause – This is a place for the community to provide tips and advice on How to Keep From Getting a Fat Belly During Menopause. This topic was created by Peter Bailey and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 10 Ways to Beat Menopausal Belly Fat

Published: 9 years, 4 month(s) ago | Submitted by Steven Power | permalink

As women age, hormones change and metabolism slows, causing pounds to pile on around the belly. Get tips for fighting menopausal belly fat.

For further reading: http://www.everydayhealth.com/menopause-pictures/ways-to-beat-menopausal-belly-fat.aspx ^[1]

Tip 2 - Menopausal Muffin Top

Published: 9 years, 4 month(s) ago | Submitted by betoguakil | permalink

How to tackle the layer of belly fat that develops in women approaching menopause.
Tags: WebMD the Magazine, WebMD Magazine, muffin top, menopause, belly fat, women waist, menopause symptoms, menopause fitness, menopause muffin top, whittle your waist

For further reading: http://www.webmd.com/menopause/features/oh-do-you-know-the-muffin-top ^[2]

Tip 3 - How to Get Rid of Menopause Belly Fat - Article by Mary Kyle

Published: 9 years, 4 month(s) ago | Submitted by SAVEADEADLIFE | permalink

I went through a relatively early menopause. By age 49, I had not only climbed the menopause mountain but was over the top and to the other side. The only problem was that menopause left me sporting a bulging belly, the likes of which I had not seen since I was six months pregnant!
Tags: Menopause, Menopause Article, Treatments, brisdelle-2015, Exercises for Belly Fat, Getting Rid of Belly Fat, menopause, Menopause Belly Fat, Mary Kyle, Women's Health

For further reading: http://www.empowher.com/menopause/content/how-get-rid-menopause-belly-fat ^[3]

Tip 4 - How To Keep From Getting A Fat Belly During Menopause

Published: 9 years, 4 month(s) ago | Submitted by Laurie Rovin | permalink

During menopause, even the most physically active women experience unbalanced shifts of weight from their buttocks to the abdomen. Luckily there are a number of things one can do to tackle this unwelc
Tags: menopause, and, weight:, what, you, can, do, about, the, weight, shift, (video), fifty

For further reading: http://www.huffingtonpost.com/2013/05/08/menopause-affects-weight_n_3238811.html ^[4]

Tip 5 - 11 reasons why you’re not losing belly fat

Published: 9 years, 4 month(s) ago | Submitted by Leila Attar | permalink

Getting rid of your belly bulge is important for more than just vanity's sake.
Tags: Mayo Clinic's,heart disease,fatty fish,cardio,diet and exercise,gain weight,overweight,National Institutes of Health,menopause,good news,cardiovascular,type 2 diabetes

For further reading: http://www.foxnews.com/health/2014/05/10/11-reasons-why-youre-not-losing-belly-fat/ ^[5]