Tip - How to Keep Muscle During a Layoff | T Nation

Published 7 years, 12 month(s) ago | Submitted by jessica lamb

How to Keep Muscle During a Layoff | T Nation

Whether you're taking a planned break from training or you're struck by sickness or injury, there are plenty of things you can do to prevent muscle loss.

Tags: Bodybuilding

For further reading: https://www.t-nation.com/training/how-to-keep-muscle-during-a-layoff

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Posted: 7 years, 12 month(s) ago

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