How to Keep Yourself Motivated to Exercise

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How to Keep Yourself Motivated to Exercise – This is a place for the community to provide tips and advice on How to Keep Yourself Motivated to Exercise. This topic was created by Nature Carter and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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4 Scientifically Proven Ways to Get Workout Motivation More
Published: 9 years, 3 month(s) ago by Mark Brazier | permalink
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Desperately in need of some workout motivation? Check out these research-proven ways to make fitness a permanent part of your life.

For further reading: http://dailyburn.com/life/fitness/workout-motivation-tips/ ^[1]

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Tip 2
10 Tricks to Stick to Your Workout Landing More
Published: 9 years, 3 month(s) ago by bodri | permalink
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10 surefire ways to stay motivated and keep yourself moving
Tags: Women's Health,Womenshealthmag.com,Women's Health Magazine

For further reading: http://www.womenshealthmag.com/fitness/physical-fitness-tips ^[2]

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Tip 3
5 Ways to Stay Motivated to Exercise Regularly More
Published: 9 years, 3 month(s) ago by Kai Wendland | permalink
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To be successful at a fitness routine, you have to employ a variety of tactics to keep yourself motivated and inspired. Here are some tips proven to help make a lifetime commitment to fitness a reality.
Tags: fitness, exercise, routine, diary, perspective, goals, schedule, scheduling, calendar, workout, fun, variety, support, buddy, friend, running, tai chi, yoga, bike ride, biking

For further reading: http://life.gaiam.com/article/5-ways-stay-motivated-exercise-regularly ^[3]

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Tip 4
7 Habits of Highly Effective Exercisers More
Published: 9 years, 3 month(s) ago by Liz Powell | permalink
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Steal these 7 habits of highly effective exercisers and (almost) never skip a workout again.

For further reading: http://www.fitnessmagazine.com/workout/tips/habits-of-effective-exercisers/ ^[4]

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Tip 5
29 Smart Ways to Motivate Yourself to Work Out More
Published: 9 years, 3 month(s) ago by Andre Bordini | permalink
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Prove your haters wrong, hoard your medals, and stop washing your hair. (Plus 26 other awesome tips to get off the couch and go.)

For further reading: http://www.buzzfeed.com/sallytamarkin/i-flexed-and-the-sleeves-fell-off ^[5]

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Tip 6
Why Is It So Hard to Exercise? More
Published: 9 years, 3 month(s) ago by Silverdemon | permalink
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Tags: how to exercise, motivation to exercise, get fit

For further reading: http://www.webmd.com/parenting/raising-fit-kids/move/motivated-to-exercise ^[6]

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About This Topic

Category: Fun | 9 years, 3 month(s) ago

7.1k+ Reads

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Contributors

Liz Powell, Silverdemon, bodri, Kai Wendland, Andre Bordini, Mark Brazier

References & Citations

1. http://dailyburn.com/life/fitness/workout-motivation-tips/

2. http://www.womenshealthmag.com/fitness/physical-fitness-tips

3. http://life.gaiam.com/article/5-ways-stay-motivated-exercise-regularly

4. http://www.fitnessmagazine.com/workout/tips/habits-of-effective-exercisers/

5. http://www.buzzfeed.com/sallytamarkin/i-flexed-and-the-sleeves-fell-off

6. http://www.webmd.com/parenting/raising-fit-kids/move/motivated-to-exercise