How to Keep a Family Fit

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How to Keep a Family Fit – This is a place for the community to provide tips and advice on How to Keep a Family Fit. This topic was created by Linda Youngdell and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 7 Ways to Keep Your Family Fit Through the Holiday Season

Published: 9 years, 3 month(s) ago | Submitted by gershon coren | permalink

There always seems to be some tension between "spending good times" and staying healthy and happy. This is ever so visible during those first weeks of the new year when many people feel rather depressed, while we actually have all the ingredients there to kick-start into the new year.
Tags: 7, ways, to, keep, your, family, fit, through, the, holiday, season, parents

For further reading: http://www.huffingtonpost.com/merel-bakker/7-ways-to-keep-your-fit-through-the-holidays-_b_4265444.html ^[1]

Tip 2 - 5 Fun Family Activities to Keep Everyone Fit | HealthyWomen

Published: 9 years, 3 month(s) ago | Submitted by Michael Casasnovas | permalink

For further reading: http://www.healthywomen.org/content/article/5-fun-family-activities-keep-everyone-fit ^[2]

Tip 3 - 5 Fun Ways to Keep Your Family Fit

Published: 9 years, 3 month(s) ago | Submitted by Barbara Good | permalink

Make family exercise time a blast with these simple and fun activities.
Tags: fitness, exercise, family, family activities, family fitness, active family, fun exercises, family exercise, parents, children, kids, siblings

For further reading: http://fit.webmd.com/jr/parents/article/parents-family-fitness-ideas ^[3]

Tip 4 - Family Fitness: Tips to Stay Healthy Together

Published: 9 years, 3 month(s) ago | Submitted by Guy Stein | permalink

Help your kids build healthy habits for the future by being physically active together. Find fun family fitness ideas to enjoy & stay healthy!

For further reading: https://www.brighthorizons.com/family-resources/e-family-news/2012-fitness-for-the-whole-family ^[4]

Tip 5 - Fun Games That Keep Your Family Fit - mom.me

Published: 9 years, 3 month(s) ago | Submitted by xevz | permalink

You are a mom and a woman! We get it! Find real world parenting advice and tips, fashion and beauty resources, and great conversation with moms like you!

For further reading: http://mom.me/play-and-learn/2951-fun-games-that-keep-your-family-fit/ ^[5]