How to Learn Tips for Treating Sleep Apnea

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How to Learn Tips for Treating Sleep Apnea – This is a place for the community to provide tips and advice on How to Learn Tips for Treating Sleep Apnea. This topic was created by Good Deal and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Obstructive Sleep Apnea: 5 Self-Care Strategies More
Published: 9 years, 2 month(s) ago by Mary Willinger | permalink
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Getting medical treatment for obstructive sleep apnea is important, but it’s not the only way to improve OSA symptoms. These are the five self-care strategies most often recommend by experts.
Tags: obstructive sleep apnea, sleep apnea, sleep apnea symptoms, sleep apnea treatment, sleep apnea weight loss

For further reading: http://www.webmd.com/sleep-disorders/sleep-apnea/sleep-apnea-self-care ^[1]

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Tip 2
Obstructive Sleep Apnea: 5 Ways to Live With Your CPAP Machine More
Published: 9 years, 2 month(s) ago by Cam Benty | permalink
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These top 5 tips from sleep experts can help you adjust to a CPAP machine – to sleep and live better with sleep apnea.
Tags: obstructive sleep apnea, sleep apnea, , CPAP, CPAP machine, CPAP mask, continuous positive airway pressure machine, sleep apnea machine, sleep apnea mask, sleep apnea devices, sleep apnea treatment

For further reading: http://www.webmd.com/sleep-disorders/sleep-apnea/features/cpap-machine ^[2]

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Tip 3
Sleep Apnea Treatments More
Published: 9 years, 2 month(s) ago by Mike Zirkle | permalink
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Learn about the various treatment options for sleep apnea.
Tags: sleep apnea, sleep disorders, CPAP, Somnoplasty, Nasal surgery, Uvulopalatopharyngoplasty, Mandibular maxillar advancement surgery, Pillar Palatal Implant, somnoplasty, implant, behavioral modification, lifestyle, conservative

For further reading: http://www.webmd.com/sleep-disorders/sleep-apnea/sleep-apnea-treatments ^[3]

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Tip 4
Sleep Apnea More
Published: 9 years, 2 month(s) ago by archerintel | permalink
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For further reading: http://sleepfoundation.org/sleep-disorders-problems/sleep-apnea ^[4]

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Tip 5
How is Sleep Apnea Treated? More
Published: 9 years, 2 month(s) ago by Jackie Nagel | permalink
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If you suspect you may have sleep apnea, the first thing to do is see your doctor. Bring with you a record of your sleep, fatigue levels throughout the day, and any other symptoms you might be having. Ask your bed partner if he or she notices that you snore heavily, choke, gasp, or stop breathing during sleep.
For further reading: http://sleepfoundation.org/sleep-disorders-problems/sleep-apnea-treatment ^[5]

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Category: Fun | 9 years, 2 month(s) ago

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Contributors

archerintel, Mary Willinger, Jackie Nagel, Cam Benty, Mike Zirkle

References & Citations

1. http://www.webmd.com/sleep-disorders/sleep-apnea/sleep-apnea-self-care

2. http://www.webmd.com/sleep-disorders/sleep-apnea/features/cpap-machine

3. http://www.webmd.com/sleep-disorders/sleep-apnea/sleep-apnea-treatments

4. http://sleepfoundation.org/sleep-disorders-problems/sleep-apnea

5. http://sleepfoundation.org/sleep-disorders-problems/sleep-apnea-treatment