How to Learn Tips for Treating Sleep Apnea

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How to Learn Tips for Treating Sleep Apnea – This is a place for the community to provide tips and advice on How to Learn Tips for Treating Sleep Apnea. This topic was created by Good Deal and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Obstructive Sleep Apnea: 5 Self-Care Strategies

Published: 9 years ago | Submitted by Mary Willinger | permalink

Getting medical treatment for obstructive sleep apnea is important, but it’s not the only way to improve OSA symptoms. These are the five self-care strategies most often recommend by experts.
Tags: obstructive sleep apnea, sleep apnea, sleep apnea symptoms, sleep apnea treatment, sleep apnea weight loss

For further reading: http://www.webmd.com/sleep-disorders/sleep-apnea/sleep-apnea-self-care ^[1]

Tip 2 - Obstructive Sleep Apnea: 5 Ways to Live With Your CPAP Machine

Published: 9 years ago | Submitted by Cam Benty | permalink

These top 5 tips from sleep experts can help you adjust to a CPAP machine – to sleep and live better with sleep apnea.
Tags: obstructive sleep apnea, sleep apnea, , CPAP, CPAP machine, CPAP mask, continuous positive airway pressure machine, sleep apnea machine, sleep apnea mask, sleep apnea devices, sleep apnea treatment

For further reading: http://www.webmd.com/sleep-disorders/sleep-apnea/features/cpap-machine ^[2]

Tip 3 - Sleep Apnea Treatments

Published: 9 years ago | Submitted by Mike Zirkle | permalink

Learn about the various treatment options for sleep apnea.
Tags: sleep apnea, sleep disorders, CPAP, Somnoplasty, Nasal surgery, Uvulopalatopharyngoplasty, Mandibular maxillar advancement surgery, Pillar Palatal Implant, somnoplasty, implant, behavioral modification, lifestyle, conservative

For further reading: http://www.webmd.com/sleep-disorders/sleep-apnea/sleep-apnea-treatments ^[3]

Tip 4 - Sleep Apnea

Published: 9 years ago | Submitted by archerintel | permalink

For further reading: http://sleepfoundation.org/sleep-disorders-problems/sleep-apnea ^[4]

Tip 5 - How is Sleep Apnea Treated?

Published: 9 years ago | Submitted by Jackie Nagel | permalink

If you suspect you may have sleep apnea, the first thing to do is see your doctor. Bring with you a record of your sleep, fatigue levels throughout the day, and any other symptoms you might be having. Ask your bed partner if he or she notices that you snore heavily, choke, gasp, or stop breathing during sleep.

For further reading: http://sleepfoundation.org/sleep-disorders-problems/sleep-apnea-treatment ^[5]