How to Let Go of Problems

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How to Let Go of Problems – This is a place for the community to provide tips and advice on How to Let Go of Problems. This topic was created by Mark Endress and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Let Go of Thoughts and Feelings

Published: 9 years, 4 month(s) ago | Submitted by Helena Artmann | permalink

Negative thoughts and feelings have a way of popping up at inconvenient times and distracting us from the good things in life. Before long, our minds begin to slide toward negativity more often than not, and dwelling on dark emotions...
Tags: WikiHow, Let Go of Thoughts and Feelings, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Let-Go-of-Thoughts-and-Feelings ^[1]

Tip 2 - 40 Ways to Let Go and Feel Less Pain

Published: 9 years, 4 month(s) ago | Submitted by roundtheworld | permalink

"If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace." ~Ajahn Chah

For further reading: http://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/ ^[2]

Tip 3 - Identifying Real Problems & Letting Go of Imagined Ones

Published: 9 years, 4 month(s) ago | Submitted by Keith Clinkscales | permalink

Sometimes we create problems that have no real foundations. These are the ones that can cause us the most suffering because it seems like they're unsolvable.

For further reading: http://tinybuddha.com/blog/identifying-real-problems-and-letting-go-of-imagined-ones/ ^[3]

Tip 4 - Learning to Let Go of Past Hurts: 5 Ways to Move On

Published: 9 years, 4 month(s) ago | Submitted by Warpath 03 | permalink

We’ve all been hurt. You can’t be an adult — or teen — alive today who hasn’t experienced some kind of emotional pain. It hurts. I get that. But what you do with that hurt is probably more important than the hurt itself....
Tags: blaming others,expressing hurt,expressing pain,forgiveness,let go of hurt,let it go,letting go,move on,past hurts,playing the victim

For further reading: http://psychcentral.com/blog/archives/2014/07/22/learning-to-let-go-of-past-hurts-5-ways-to-move-on/ ^[4]

Tip 5 - 8 Effective Ways to Let Go and Move On

Published: 9 years, 4 month(s) ago | Submitted by Inske Dulk | permalink

“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ―Ann Landers You ...

For further reading: http://www.marcandangel.com/2013/04/21/8-effective-ways-to-let-go-and-move-on/ ^[5]

Tip 6 - 7 Ways To Let Go of What's Ailing You

Published: 9 years, 4 month(s) ago | Submitted by Abhisar Bathla | permalink

Have you ever had a thought that stressed you out, rattled around in your brain, and just wouldn't go away? I'm sure it has; it happens to everyone. The problem is that when non-useful thoughts get stuck in our heads, they destroy our focus, creativity, and productivity. One simple nagging thought can throw off an hour, a day, or even an entire week. If you want to avoid losing those precious hours and days, then you need to let go of those thoughts...
Tags: self improvement, feeling good, feeling bad, mental health, energy, pickthebrain

For further reading: http://www.pickthebrain.com/blog/7-ways-to-let-go-of-whats-ailing-you/ ^[6]