How to Lose 15 Pounds with the Grapefruit Diet Plan

Is the grapefruit diet a plan that is healthy or safe? Read our review and get the facts.
Tags: grapefruit diet, weight loss, calories, fat, unsweetened, grapefruit, juice, exercise

Big hit from the 80’s, already once discarded; grapefruit diet may get a second chance thanks to a new studies. Characterized by consuming vast amounts of grapefruits but very limited choice of other ingredients and dangerously low in daily calorie intake, grapefruit diet was described by nutritionists as unhealthy and not recommended fad diet.

The unofficial Mayo Clinic Grapefruit diet is a short-term, rapid weight loss plan. Although it bears the name of the Minnesota-based Mayo Clinic, spokespeople say the diet was not developed or ever endorsed by the medical institution. The diet consists of a strict set of menus and guidelines that proponents claim can help you lose up to 50 pounds...

Includes: eating well diet, the mediterranean diet, south beach diet, the 17 day diet, tips for fast weight loss, fad diet cautions, and stay safe.
Tags: Ways to Lose 15 Pounds Fast, eating well diet, the mediterranean diet, south beach diet, the 17 day diet