Tip - How to Lose 50 Pounds in 4 Months | LIVESTRONG.COM

A 50-pound weight loss is a lofty goal, but one that can be accomplished in four months with strict attention to diet and exercise. You'll need to lose about 12 pounds per month -- or an average of 3 pounds per week -- which is slightly faster than the recommended 1 to 2 pound per week weight loss, but not impossible. Losing faster isn't unsafe, as...