Tip - How to Lose 50 Pounds

Published 9 years, 4 month(s) ago | Submitted by Cindy Granse

Significant weight loss of more than 30 lbs. (13.6kg) requires a commitment to healthy diet and exercise. If you are looking to reduce your weight, you should give yourself approximately 50 weeks, or 1 year to lose it healthfully. The...
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Posted: 9 years, 4 month(s) ago

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