How to Lose Big Fat Belly

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How to Lose Big Fat Belly – This is a place for the community to provide tips and advice on How to Lose Big Fat Belly. This topic was created by Martin Ryan and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 6 Proven Ways to Lose Belly Fat (No. 2 and 3 are Best)

Published: 9 years, 2 month(s) ago | Submitted by suneetha maravanthe | permalink

Belly fat is the most harmful fat in your body, linked to many diseases. Here are 6 ways to lose belly fat, supported by science.

For further reading: http://authoritynutrition.com/6-proven-ways-to-lose-belly-fat/ ^[1]

Tip 2 - The Truth About Belly Fat

Published: 9 years, 2 month(s) ago | Submitted by Sandra Sweetland | permalink

Do you have too much belly fat? Changing that may be as simple as diet, exercise, sleep, and stress management. WebMD shares what works.
Tags: belly fat, lose belly fat, flat belly diet, flat abs, flat belly workout, flat belly exercises, visceral fat

For further reading: http://www.webmd.com/diet/the-truth-about-belly-fat ^[2]

Tip 3 - 11 Reasons Why You're Not Losing Belly Fat

Published: 9 years, 2 month(s) ago | Submitted by Mariette Hesen | permalink

Can't lose belly fat? Your genetics, hormones, or some easy-to-fix mistakes may be to blame. Discover the reasons why you're not losing belly fat.
Tags: belly fat, abdominal fat, abs, six pack, ab exercises, ab workouts, health magazine

For further reading: http://www.health.com/health/gallery/0,,20807507,00.html ^[3]

Tip 4 - 6 Ways to Burn Your Belly Fat Fast

Published: 9 years, 2 month(s) ago | Submitted by Berry Brunk | permalink

Belly fat is actually the most dangerous type of fat - besides aesthetics, large waist lines are indicators of --disease-disease-disease.
Tags: Drinks,Health,Food & Drink,Abdomen,Abdominal obesity,Cortisol,diet,Fat,Muscle,Vitamin C,Weight loss

For further reading: http://www.forbes.com/sites/jennifercohen/2012/03/27/6-ways-to-burn-your-belly-fat-fast/ ^[4]

Tip 5 - 101 Ways to Burn Belly Fat Fast

Published: 9 years, 2 month(s) ago | Submitted by Mari Holt | permalink

Ready to lose your gut and get rid of love handles once and for all? Our experts offer up 101 easy, doable (and yes, even fun) ways to shed fat—without cutting out fries or running stairs from now until doomsday.
Tags: Burn Fat, Belly Fat, Fat Loss, Men's Fitness

For further reading: http://www.mensfitness.com/weight-loss/burn-fat-fast/101-ways-lose-your-gut ^[5]

Tip 6 - How to Lose Belly Fat in 2 Weeks

Published: 9 years, 2 month(s) ago | Submitted by elgordo | permalink

Belly fat, or visceral fat, is an especially harmful type of fat that sits around your organs. The first 2 weeks of belly fat loss are the most important, because changes to diet and exercise can result in relatively large weight loss in a...
Tags: WikiHow, Lose Belly Fat in 2 Weeks, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Lose-Belly-Fat-in-2-Weeks ^[6]