How to Lose Fifty Pounds This Year

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How to Lose Fifty Pounds This Year – This is a place for the community to provide tips and advice on How to Lose Fifty Pounds This Year. This topic was created by kitisak saisuk and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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How to Lose 50 Pounds More
Published: 9 years, 3 month(s) ago by Cindy Granse | permalink
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Significant weight loss of more than 30 lbs. (13.6kg) requires a commitment to healthy diet and exercise. If you are looking to reduce your weight, you should give yourself approximately 50 weeks, or 1 year to lose it healthfully. The...
Tags: WikiHow, Lose 50 Pounds, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Lose-50-Pounds ^[1]

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How to Lose 50 Pounds in 4 Months | LIVESTRONG.COM More
Published: 9 years, 3 month(s) ago by Christopher Mero | permalink
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A 50-pound weight loss is a lofty goal, but one that can be accomplished in four months with strict attention to diet and exercise. You'll need to lose about 12 pounds per month -- or an average of 3 pounds per week -- which is slightly faster than the recommended 1 to 2 pound per week weight loss, but not impossible. Losing faster isn't unsafe, as...

For further reading: http://www.livestrong.com/article/66944-lose-50-pounds-4-months/ ^[2]

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How to Lose 50 Pounds Without Really Trying More
Published: 9 years, 3 month(s) ago by Yossi Sion | permalink
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These 10 small changes will help you drop those pounds.
Tags: LTHealth,healthwellness,Best You: Health & Wellness,food and drink,weight loss,health,diets,diet and nutrition,health-diet,Keri Gans

For further reading: http://health.usnews.com/health-news/health-wellness/slideshows/how-to-lose-50-pounds-without-really-trying ^[3]

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I Lost 50 Pounds — and My Identity in the Process More
Published: 9 years, 3 month(s) ago by Bob Flora Beard | permalink
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I didn't realize how closely I associated my weight with who I was.

For further reading: http://www.cosmopolitan.com/health-fitness/advice/a5082/why-losing-weight-sucks/ ^[4]

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Tip 5
10 Unconventional Diet Tips: How to lose 50 pounds in three months More
Published: 9 years, 3 month(s) ago by andrew mills -baker | permalink
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For further reading: http://www.lifehack.org/articles/lifestyle/10-unconventional-diet-tips-how-to-lose-50-pounds-in-three-months.html ^[5]

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Category: Fun | 9 years, 3 month(s) ago

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Bob Flora Beard, Yossi Sion, Cindy Granse, Christopher Mero, andrew mills -baker

References & Citations

1. http://www.wikihow.com/Lose-50-Pounds

2. http://www.livestrong.com/article/66944-lose-50-pounds-4-months/

3. http://health.usnews.com/health-news/health-wellness/slideshows/how-to-lose-50-pounds-without-really-trying

4. http://www.cosmopolitan.com/health-fitness/advice/a5082/why-losing-weight-sucks/

5. http://www.lifehack.org/articles/lifestyle/10-unconventional-diet-tips-how-to-lose-50-pounds-in-three-months.html