How to Lose Five Pounds Today

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How to Lose Five Pounds Today – This is a place for the community to provide tips and advice on How to Lose Five Pounds Today. This topic was created by chilard and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
10 Simple Rules to Lose 5 Pounds More
Published: 9 years, 3 month(s) ago by Chip Nordstrom | permalink
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Even a small amount of weight loss can make a huge difference. Shedding just five pounds can not only improve your confidence, but also provide tremendous health benefits. See 10 ways that you can drop 5 pounds to start looking and feeling better today!
Tags: fitness,nutrition,wellness,diet,weightloss

For further reading: http://www.doctoroz.com/article/10-simple-rules-lose-5-pounds ^[1]

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Tip 2
Drop 5 Pounds in a Week More
Published: 9 years, 3 month(s) ago by Frank Iovino | permalink
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Check out Cosmo's fat-torching plan.
Tags: diet, drop 5 pounds, lose weight, weight loss

For further reading: http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/ ^[2]

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Tip 3
What to Do Every Hour to Drop Pounds All Day More
Published: 9 years, 3 month(s) ago by Hatt 1fnatten | permalink
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Burn more calories, eat healthier, and boost your weight-loss efforts—today.
Tags: weight loss schedule,losing weight,weight loss tips,daily routine

For further reading: http://www.womenshealthmag.com/weight-loss/weight-loss-schedule ^[3]

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Tip 4
5 Ways to Lose 5 Pounds—From the Guy Who Gets A-Listers in Shape More
Published: 9 years, 3 month(s) ago by Swen Krups | permalink
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Celebrity fitness pro Harley Pasternak shares his top tips for melting stubborn fat.
Tags: how to lose those last 5 pounds,weight loss plateau,healthy quick weight loss,Harley Pasternak celebrity trainer,celeb slim down

For further reading: http://www.womenshealthmag.com/weight-loss/lose-the-last-5-pounds ^[4]

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Tip 5
40 Best Ways to Lose 5 Pounds ... More
Published: 9 years, 3 month(s) ago by Sandra Burk | permalink
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For further reading: http://weightloss.allwomenstalk.com/best-ways-to-lose-5-pounds ^[5]

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Tip 6
Lose 5 pounds in 5 days? It's as easy as 5, 4, 3, 2, 1 ... More
Published: 9 years, 3 month(s) ago by Kevin Rail | permalink
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Five simple tips can add up to a weight loss of as much as five pounds a week, says TODAY nutritionist Joy Bauer. “These are fun; they’re effective; and they’re delicious,” Bauer said as she counted down the five tips. Bauer’s program is easy to remember because it links each tip number with the actual tip content. So, for example, tip five is to consume five cups of veggies each day. 5.

For further reading: http://www.today.com/health/lose-5-pounds-5-days-its-easy-5-4-3-6C10110118 ^[6]

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Tip 7
How to Lose 5 Pounds in a Day More
Published: 9 years, 3 month(s) ago by Carolyn Beyer | permalink
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Weight loss should be combined with long-term lifestyle changes, like eating healthy and exercising. In fact, the Mayo Clinic recommends aiming to lose between 1 and 2 lbs. per week (0.5 and 1 kg), for healthy weight loss.http://www.mayo...
Tags: WikiHow, Lose 5 Pounds in a Day, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Lose-5-Pounds-in-a-Day ^[7]

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Tip 8
10 Ways to Lose 5 Pounds by This Weekend More
Published: 9 years, 3 month(s) ago by Betty Zamost | permalink
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Sure, a months-long healthy diet is the real key to lasting weight loss. But you can lose weight quickly and safely. Here's how
Tags: lose weight, debloat, how to debloat fast, lose weight fast, lose 5 pounds

For further reading: http://www.totalbeauty.com/content/gallery/10-ways-to-drop-5-pounds ^[8]

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Category: Fun | 9 years, 3 month(s) ago

5.3k+ Reads

8 Tips

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Contributors

Karen Shaffer, Betty Zamost, Frank Iovino, Swen Krups, Carolyn Beyer, Chip Nordstrom, Hatt 1fnatten, Sandra Burk, Kevin Rail

References & Citations

1. http://www.doctoroz.com/article/10-simple-rules-lose-5-pounds

2. http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/

3. http://www.womenshealthmag.com/weight-loss/weight-loss-schedule

4. http://www.womenshealthmag.com/weight-loss/lose-the-last-5-pounds

5. http://weightloss.allwomenstalk.com/best-ways-to-lose-5-pounds

6. http://www.today.com/health/lose-5-pounds-5-days-its-easy-5-4-3-6C10110118

7. http://www.wikihow.com/Lose-5-Pounds-in-a-Day

8. http://www.totalbeauty.com/content/gallery/10-ways-to-drop-5-pounds