How to Lose Five Pounds

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How to Lose Five Pounds – This is a place for the community to provide tips and advice on How to Lose Five Pounds. This topic was created by Jean Rigaud and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 10 Simple Rules to Lose 5 Pounds

Published: 9 years, 6 month(s) ago | Submitted by Jason Levy | permalink

Even a small amount of weight loss can make a huge difference. Shedding just five pounds can not only improve your confidence, but also provide tremendous health benefits. See 10 ways that you can drop 5 pounds to start looking and feeling better today!
Tags: fitness,nutrition,wellness,diet,weightloss

For further reading: http://www.doctoroz.com/article/10-simple-rules-lose-5-pounds ^[1]

Tip 2 - Drop 5 Pounds in a Week

Published: 9 years, 6 month(s) ago | Submitted by Racquel Gowdie | permalink

Check out Cosmo's fat-torching plan.
Tags: diet, drop 5 pounds, lose weight, weight loss

For further reading: http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/ ^[2]

Tip 3 - 10 Ways to Lose 5 Pounds by This Weekend

Published: 9 years, 6 month(s) ago | Submitted by Pierre Des Lauriers | permalink

Sure, a months-long healthy diet is the real key to lasting weight loss. But you can lose weight quickly and safely. Here's how
Tags: lose weight, debloat, how to debloat fast, lose weight fast, lose 5 pounds

For further reading: http://www.totalbeauty.com/content/gallery/10-ways-to-drop-5-pounds ^[3]

Tip 4 - 40 Best Ways to Lose 5 Pounds ...

Published: 9 years, 6 month(s) ago | Submitted by Julie Swaner | permalink

For further reading: http://weightloss.allwomenstalk.com/best-ways-to-lose-5-pounds ^[4]

Tip 5 - Recipes to Drop 5 Pounds in One Week

Published: 9 years, 6 month(s) ago | Submitted by xhotin | permalink

Follow this 1,400-calorie-a-day plan for seven days (include moderate exercise) to drop up to 5 pounds.
Tags: health magazine april 2012, healthy recipes, weight loss, diet, volumetrics

For further reading: http://www.health.com/health/gallery/0,,20579035,00.html ^[5]

Tip 6 - How to Lose 5 Pounds in 2 Weeks

Published: 9 years, 6 month(s) ago | Submitted by Lior Shambadal | permalink

Losing 5 lbs. means losing approximately 17,500 calories from diet and exercise over the course of time or a third of a lb. (0.15kg) per day. Although your first 5 lbs. (2.3kg) in a large weight loss goal can be lost fairly quickly, the...
Tags: WikiHow, Lose 5 Pounds in 2 Weeks, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Lose-5-Pounds-in-2-Weeks ^[6]

Tip 7 - 5 Ways to Lose 5 Pounds

Published: 9 years, 6 month(s) ago | Submitted by simon taufi Que | permalink

Dropping weight is never easy, but these five strategies will make slimming down a little bit simpler
Tags: best ways to lose weight,fast ways to lose weight,how to lose 5 pounds,easy weight loss,weight loss plan,weight loss tips,Fitbie

For further reading: http://www.fitbie.com/lose-weight/tips/5-ways-lose-5-pounds ^[7]

Tip 8 - The 5 Steps Needed To Drop 5 Pounds This Week

Published: 9 years, 6 month(s) ago | Submitted by Doug Kooyman | permalink

There are a few sustainable ways that you can use to drop those first few pounds, and keep them off.
Tags: Powering Productivity,American Heart Association,Appalachian State University,Harvard University,Weight loss

For further reading: http://www.forbes.com/sites/jennifercohen/2013/07/03/the-5-steps-needed-to-drop-5-pounds-this-week/ ^[8]