How to Lose Some That Extra Weight

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How to Lose Some That Extra Weight – This is a place for the community to provide tips and advice on How to Lose Some That Extra Weight. This topic was created by GJ Klassen and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
16 Ways to Lose Weight Fast More
Published: 9 years, 3 month(s) ago by Sandy Major | permalink
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Had it with strict diets? We found easy lifestyle tweaks that send extra pounds packing. We talked to readers who shred up to 60 pounds, just with some easy adjustments.
Tags: weight loss, dieting, dieting tips, pounds, diet, zumba, nighttime eating, health magazine july/august 2011

For further reading: http://www.health.com/health/gallery/0,,20501331,00.html ^[1]

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Tip 2
How to Lose Weight: 40 Fast, Easy Tips More
Published: 9 years, 3 month(s) ago by Mary Platzke | permalink
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You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don't work as promised. If you're trying to drop a few pounds fast, these expert tips will make it easy for you to lose the weight quickly.

For further reading: http://www.rd.com/health/diet-weight-loss/how-to-lose-weight/ ^[2]

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Tip 3
The 25 Best Diet Tips Of All Time More
Published: 9 years, 3 month(s) ago by Joel Muu 00f 1iz | permalink
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Get the best diet tips of all time from our nutrition experts and weight loss experts to help you reach your weight loss goals without feeling hungry, tired, or starved. Here's everything you need to reach your goal weight!
Tags: weight loss, weight loss tips, diet tips, easy ways to lose weight, fat loss, best weight loss program, weightloss, easiest way to lose weight
For further reading: http://www.prevention.com/weight-loss/diets/25-best-weight-loss-tips-ever ^[3]

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Tip 4
Drop 5 Pounds in a Week More
Published: 9 years, 3 month(s) ago by Mo Lo To K | permalink
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Check out Cosmo's fat-torching plan.
Tags: diet, drop 5 pounds, lose weight, weight loss

For further reading: http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/ ^[4]

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Tip 5
Fat buster: 20 simple ways to lose that stubborn extra weight More
Published: 9 years, 3 month(s) ago by John Leonetti | permalink
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All it takes is a few small lifestyle changes and you can shift the blubber and embrace your slender self! Dietician Susie Burrell takes us through the golden rules.
Tags: Core,Balance,Diet,20,simple,ways,lose,stubborn,extra,weight

For further reading: http://www.dailymail.co.uk/home/you/article-1352558/Core-Balance-Diet-20-simple-ways-lose-stubborn-extra-weight.html ^[5]

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Tip 6
How to Lose Weight Fast: 3 Simple Steps, Based on Science More
Published: 9 years, 3 month(s) ago by Klaus Gross | permalink
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A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).

For further reading: http://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/ ^[6]

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Tip 7
Slim for Life: 10 Strategies to Lose Fat and Keep It Off More
Published: 9 years, 3 month(s) ago by Kuladeep Yeduru | permalink
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No crazy gimmicks or deprivation diets here. These 10 smart new strategies will help you shed fat and keep it off.

For further reading: http://www.fitnessmagazine.com/weight-loss/tips/how-to-lose-fat-for-good/ ^[7]

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About This Topic

Category: Fun | 9 years, 3 month(s) ago

10.5k+ Reads

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Contributors

Klaus Gross, John Leonetti, Sandy Major, Joel Muu 00f 1iz, Mary Platzke, Kuladeep Yeduru, Mo Lo To K

References & Citations

1. http://www.health.com/health/gallery/0,,20501331,00.html

2. http://www.rd.com/health/diet-weight-loss/how-to-lose-weight/

3. http://www.prevention.com/weight-loss/diets/25-best-weight-loss-tips-ever

4. http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/

5. http://www.dailymail.co.uk/home/you/article-1352558/Core-Balance-Diet-20-simple-ways-lose-stubborn-extra-weight.html

6. http://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/

7. http://www.fitnessmagazine.com/weight-loss/tips/how-to-lose-fat-for-good/