How to Lose Some That Extra Weight

Tip 1 - 16 Ways to Lose Weight Fast

Had it with strict diets? We found easy lifestyle tweaks that send extra pounds packing. We talked to readers who shred up to 60 pounds, just with some easy adjustments.
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Tip 2 - How to Lose Weight: 40 Fast, Easy Tips

You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don't work as promised. If you're trying to drop a few pounds fast, these expert tips will make it easy for you to lose the weight quickly.

Tip 3 - The 25 Best Diet Tips Of All Time

Get the best diet tips of all time from our nutrition experts and weight loss experts to help you reach your weight loss goals without feeling hungry, tired, or starved. Here's everything you need to reach your goal weight!
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Tip 4 - Drop 5 Pounds in a Week

Check out Cosmo's fat-torching plan.
Tags: diet, drop 5 pounds, lose weight, weight loss

Tip 5 - Fat buster: 20 simple ways to lose that stubborn extra weight

All it takes is a few small lifestyle changes and you can shift the blubber and embrace your slender self! Dietician Susie Burrell takes us through the golden rules.
Tags: Core,Balance,Diet,20,simple,ways,lose,stubborn,extra,weight

Tip 6 - How to Lose Weight Fast: 3 Simple Steps, Based on Science

A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).

Tip 7 - Slim for Life: 10 Strategies to Lose Fat and Keep It Off

No crazy gimmicks or deprivation diets here. These 10 smart new strategies will help you shed fat and keep it off.