How to Lose Those First 10 Pounds of Unwanted Fat

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How to Lose Those First 10 Pounds of Unwanted Fat – This is a place for the community to provide tips and advice on How to Lose Those First 10 Pounds of Unwanted Fat. This topic was created by Norman Rentrop and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - A 15 Step Guide to Losing 15 Pounds Fast

Published: 9 years, 5 month(s) ago | Submitted by Central Fund | permalink

Do you need to know how to lose 15 pounds fast? Do you have a special event to go to that requires you to get into the killer outfit that has been ...

For further reading: http://www.instructables.com/id/A-15-Step-Guide-to-Losing-15-Pounds-Fast/ ^[1]

Tip 2 - 50 Ways To Lose 10 Pounds

Published: 9 years, 5 month(s) ago | Submitted by Derkjan Swart | permalink

Losing weight doesn't have to turn your world upside-down. Pick and choose from these 50 simple weight loss tips to get the scale moving in the right direction.
Tags: how to lose weight, lose 10 pounds, weight loss advice, best diet for weight loss

For further reading: http://www.prevention.com/weight-loss/50-ways-lose-10-pounds ^[2]

Tip 3 - 10 Secrets to Lose 25 Pounds Now

Published: 9 years, 5 month(s) ago | Submitted by Apocalypse 23 | permalink

Want to lose 25 pounds now? Sure, it’s a tall order. But if you follow these 10 steps, it doesn’t have to feel like a mission impossible. You can shed weight quickly, depending on how much you have to lose and how focused you remain. Oftentimes, simple, easy changes can help you see results right away. That said, patience is an important part of the successful weight-loss formula. The pounds didn’t get packed on overnight; it’s going to take some time to establish healthy eating and exercise habits, and shed the not-so-healthy ones.

For further reading: http://www.runnersworld.com/start-walking/10-secrets-to-lose-25-pounds-now ^[3]

Tip 4 - The Best Ways to Lose 10 Pounds of Stomach Fat | LIVESTRONG.COM

Published: 9 years, 5 month(s) ago | Submitted by John Caccavale | permalink

Losing stomach fat is a common desire for anyone wishing to improve the physique. While you cannot target stomach fat, you can use a healthy diet, fat-burning aerobic activity and strength training on a daily basis to reduce overall body fat levels. As you lose excess body fat, the weight on your stomach will begin to disappear. Healthy weight loss...

For further reading: http://www.livestrong.com/article/135808-the-best-ways-lose-10-pounds-stomach-fat/ ^[4]