How to Lose Weight After Pregnancy

Submit Your Tip

How to Lose Weight After Pregnancy – This is a place for the community to provide tips and advice on How to Lose Weight After Pregnancy. This topic was created by Jennifer Carter - Scott and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 8 Tips for Losing Weight After Pregnancy

Published: 9 years, 4 month(s) ago | Submitted by Kathy Smith | permalink

Now that your new baby is here, you have a lot to think about: when to feed her, what to do if she cries -- and how to get rid of those extra pounds you packed on during your pregnancy.
Tags: Weight loss after pregnancy, tips for losing weight after pregnancy, getting back in shape after pregnancy, post pregnancy weight loss, exercises after pregnancy, losing weight while breastfeeding

For further reading: http://www.webmd.com/baby/features/8-tips-for-losing-weight-after-pregnancy ^[1]

Tip 2 - Diet for healthy post-baby weight loss | BabyCenter

Published: 9 years, 4 month(s) ago | Submitted by suheil atallah | permalink

Give your body about six weeks to recover from labor and delivery before you actively try to slim down.
Tags: weight loss, postpartum weight loss, normal weight, diet, low-fat, high-fiber foods, healthy snacks, morning sickness, food aversions, dietary difficulties

For further reading: http://www.babycenter.com/0_diet-for-healthy-post-baby-weight-loss_3566.bc ^[2]

Tip 3 - Tips for How to Lose the Baby Weight

Published: 9 years, 4 month(s) ago | Submitted by Bart Enos | permalink

7 surefire ways to get back into shape after having your baby.
Tags: pregnancy week-by-week, pregnancy calendar, pregnancy exercise, how to lose baby weight, pregnancy recipes, celebrity pregnancies, ovulation calculator, labor and delivery

For further reading: http://www.fitpregnancy.com/parenting/postnatal-health/tips-how-lose-baby-weight ^[3]

Tip 4 - Lose the Baby Weight for Good: 18 Real Moms Tell You How

Published: 9 years, 4 month(s) ago | Submitted by Jeremy Kerley | permalink

No matter how much pregnancy weight you lose initially (many moms find the pounds melt off from breastfeeding and other post-delivery hormonal shifts that boost metabolism), eventually you hit that "why aren't my clothes getting any looser" plateau. Want to get rid of those won't-budge pounds? No more excuses! Here are 18 surprising strategies that helped these moms exercise and get slim again.

For further reading: http://www.parents.com/baby/health/lose-baby-weight/lose-the-baby-weight-real-moms-tell-you-how/ ^[4]