How to Lose Weight Easy and Simple

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How to Lose Weight Easy and Simple – This is a place for the community to provide tips and advice on How to Lose Weight Easy and Simple. This topic was created by Paula Moreira and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
16 Ways to Lose Weight Fast More
Published: 9 years, 5 month(s) ago by Leo Todd | permalink
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Had it with strict diets? We found easy lifestyle tweaks that send extra pounds packing. We talked to readers who shred up to 60 pounds, just with some easy adjustments.
Tags: weight loss, dieting, dieting tips, pounds, diet, zumba, nighttime eating, health magazine july/august 2011

For further reading: http://www.health.com/health/gallery/0,,20501331,00.html ^[1]

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Tip 2
How to Lose Weight: 40 Fast, Easy Tips More
Published: 9 years, 5 month(s) ago by Lada Mnatsakanova | permalink
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You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don't work as promised. If you're trying to drop a few pounds fast, these expert tips will make it easy for you to lose the weight quickly.
Tags: eating healthy,the digest diet,diet & weight loss

For further reading: http://www.rd.com/health/diet-weight-loss/how-to-lose-weight/ ^[2]

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Tip 3
10 Painless Ways to Lose Weight More
Published: 9 years, 5 month(s) ago by David Bliven | permalink
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Easy weight loss tips you can slip into your everyday life
Tags: fitness, weight loss, easy, ways to lose weight, how to lose weight

For further reading: http://www.webmd.com/women/features/weight-loss-tips ^[3]

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Tip 4
Drop 5 Pounds in a Week More
Published: 9 years, 5 month(s) ago by Dark Scizor | permalink
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Check out Cosmo's fat-torching plan.
Tags: diet, drop 5 pounds, lose weight, weight loss

For further reading: http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/ ^[4]

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Tip 5
Eight Simple Ways To Lose Weight And Keep It Off - In Photos: Eight Easy Steps To Lose Weight Fast More
Published: 9 years, 5 month(s) ago by Sterling Nuesca | permalink
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The countdown to Memorial Day has begun. Just in time, best-selling author Kathy Freston has new book The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight-Loss, which offers easy tricks to shed pounds fast and keep them off for good.
Tags: Drinks,Health,Food & Drink,Abdomen,Abdominal obesity,Cortisol,diet,Fat,Muscle,Vitamin C,Weight loss

For further reading: http://www.forbes.com/pictures/fdim45ef/eight-simple-ways-to-lose-weight-and-keep-it-off/ ^[5]

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Tip 6
10 Ways to Lose Weight Without Even Trying More
Published: 9 years, 5 month(s) ago by Shi 2gami | permalink
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Some of the most effective ways to lose weight are the simplest. Use these strategies to slim down without the gym or dieting
Tags: weight loss tips, easy weight loss, weight loss, lose weight, fast weight loss, weight loss strategies, how to lose weight, lose weight fast

For further reading: http://www.shape.com/weight-loss/weight-loss-strategies/10-ways-lose-weight-without-even-trying ^[6]

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Tip 7
100 Simple Ways To Lose Weight More
Published: 9 years, 5 month(s) ago by Benoit Tas | permalink
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Use these 100 weight loss tips to add more exercise to your daily routine and you'll lose weight fast—without dieting or breaking a sweat.
Tags: ways to boost metabolism,weight loss tips,easy ways to lose weight,how to lower cholesterol

For further reading: http://www.prevention.com/weight-loss/weight-loss-tips/100-easy-tricks-move-more-and-lose-weight ^[7]

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Tip 8
How to Lose Weight Fast: 3 Simple Steps, Based on Science More
Published: 9 years, 5 month(s) ago by Steven Sharp | permalink
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A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).

For further reading: http://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/ ^[8]

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About This Topic

Category: Fun | 9 years, 5 month(s) ago

23.3k+ Reads

8 Tips

8 Votes

1 Likes

1 Saved

Contributors

Sterling Nuesca, Steven Sharp, Shi 2gami, Leo Todd, Lada Mnatsakanova, Benoit Tas, Dark Scizor, David Bliven

References & Citations

1. http://www.health.com/health/gallery/0,,20501331,00.html

2. http://www.rd.com/health/diet-weight-loss/how-to-lose-weight/

3. http://www.webmd.com/women/features/weight-loss-tips

4. http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/

5. http://www.forbes.com/pictures/fdim45ef/eight-simple-ways-to-lose-weight-and-keep-it-off/

6. http://www.shape.com/weight-loss/weight-loss-strategies/10-ways-lose-weight-without-even-trying

7. http://www.prevention.com/weight-loss/weight-loss-tips/100-easy-tricks-move-more-and-lose-weight

8. http://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/