How to Lose Weight Fast Without Dieting

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Ways to Lose Weight Without the Need to Go on a Diet

Tip 1 - 11 Proven Ways to Lose Weight Without Diet or Exercise

Published: 8 years, 2 month(s) ago | Submitted by brucesarah | permalink

Here are 11 ways to lose weight without doing a conventional diet or exercise plan. All of these have been confirmed in scientific studies.

For further reading: https://authoritynutrition.com/11-ways-to-lose-weight-without-diet-or-exercise/ ^[1]

Tip 2 - How to Lose Weight Fast Without Dieting - 3 Simple Tips

Published: 8 years, 2 month(s) ago | Submitted by annasykes | permalink

For further reading: https://www.youtube.com/watch?v=ZdJlVbeeu8c ^[2]

Tip 3 - 8 Ways to Lose Weight Without Dieting | Losing Weight | Arthritis Diet

Published: 8 years, 2 month(s) ago | Submitted by ella stone | permalink

Get 8 great tips for losing weight without dieting. These small steps can help you take pressure off

Tags: lose weight, diet, lose weight without dieting, drop pounds

For further reading: http://www.arthritis.org/living-with-arthritis/arthritis-diet/losing-weight/8-ways-to-lose-weight-without-dieting.php ^[3]

Tip 4 - 10 Ways to Lose Weight Without ‘Dieting’

Published: 8 years, 2 month(s) ago | Submitted by lisale | permalink

Yes, you can lose weight without going on a "diet." The key is making simple tweaks to your lifestyle.

Tags: lose weight without diet, lose weight slowly, easy weight loss, painless weight loss, Elizabeth Ward, Elaine Magee, Brian Wansink, Barbara Rolls, Zelman

For further reading: http://www.webmd.com/diet/features/10-ways-to-lose-weight-without-dieting ^[4]

Tip 5 - 5 Ways to Lose Weight Without Dieting - Life by Daily Burn

Published: 8 years, 2 month(s) ago | Submitted by jessica lamb | permalink

Don't restrict yourself to lose weight. These healthy changes can be the difference between too tight jeans and being confident showing off your body.

For further reading: http://dailyburn.com/life/health/lose-weight-without-dieting/ ^[5]