How to Lose Weight On the Atkins Diet

submit to reddit

Submit Your Tip

How to Lose Weight On the Atkins Diet – This is a place for the community to provide tips and advice on How to Lose Weight On the Atkins Diet. This topic was created by Doug Mc Crossan and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Votes

Tips

1
- Vote
Tip 1
Phase 1: List of Acceptable Low Carb Foods | Atkins | Atkins More
Published: 9 years, 4 month(s) ago by Dnt Spam Me Bro | permalink
Vote
Picking foods that fit your diet can be tough. Use Atkins' complete low carb food list to help you stay on track with your low carb lifestyle.
Tags: Low Carb Foods, Low Carb Food List, Low Carb Foods List

For further reading: http://www.atkins.com/how-it-works/atkins-20/phase-1 ^[1]

1
- Vote
Tip 2
How the Atkins Diet Works | Atkins More
Published: 9 years, 4 month(s) ago by Tpz | permalink
Vote
How does the Atkins diet work? Learn how low carb diets work and why the Atkins low carb diet is one of the most effective diets around.
Tags: How Atkins Diet Works

For further reading: http://www.atkins.com/how-it-works ^[2]

1
- Vote
Tip 3
Top 15 Reasons You Are Not Losing Weight on a Low-Carb Diet More
Published: 9 years, 4 month(s) ago by Bjorn Kalter | permalink
Vote
People often stop losing before they reach their desired weight. If you're on a low-carb diet but not losing weight, then here are 15 things you can try.

For further reading: http://authoritynutrition.com/15-reasons-not-losing-weight-on-a-low-carb-diet/ ^[3]

1
- Vote
Tip 4
How to Lose Weight Fast on the Atkins Diet | LIVESTRONG.COM More
Published: 9 years, 4 month(s) ago by Adaline Fagen | permalink
Vote
If you are ready to drop weight quickly, you might consider the Atkins Diet. This diet was one of the first low-carb eating plans to enter the weight loss market. The Fast Fat track of the Atkins Diet is a lower calorie version of the traditional Atkins Diet and will involve monitoring how many calories you consume while watching your carb intake....

For further reading: http://www.livestrong.com/article/32516-lose-weight-fast-atkins-diet/ ^[4]

1
- Vote
Tip 5
10 Lies About The Atkins Diet! - Bodybuilding.com More
Published: 9 years, 4 month(s) ago by Oleg Vishnevetski | permalink
Vote
You'll discover the real truth about low carb diets and a real solution to the problem of excess body fat that is beautiful in its simplicity, yet powerful in effectiveness. Read on to learn the 10 Lies about the Atkins diet and discover the truth!
Tags: atkins, low carb diet, carbohydrate reduction, keto ketosis, dr. atkin, restricted, truth, fat loss, weight, permanent, short term

For further reading: http://www.bodybuilding.com/fun/venuto1.htm ^[5]

1
- Vote
Tip 6
Atkins Diet Plan Review: Foods, Benefits, and Risks More
Published: 9 years, 4 month(s) ago by theloveangel | permalink
Vote
Read the Atkins Diet review and find out about the foods allowed on this diet plan and whether it’s effective.
Tags: atkins diet, atkins diet review, dr. atkins, foods, products

For further reading: http://www.webmd.com/diet/atkins-diet-what-it-is ^[6]

1
- Vote
Tip 7
What to Expect in the First Month of a Low-Carb Diet More
Published: 9 years, 4 month(s) ago by Laura Byxbe | permalink
Vote
Find out what weight loss to expect on the first month of a low-carb diet.

For further reading: http://lowcarbdiets.about.com/od/lowcarb101/a/Weight-Loss-On-A-Low-Carb-Diet.htm ^[7]

1
- Vote
Tip 8
Kim Kardashian losing weight on 2,000-calories-a-day diet More
Published: 9 years, 4 month(s) ago by Annie Wasserman | permalink
Vote
Kim Kardashian is setting the Internet on fire today and it has nothing to do with the paparazzi, or Kanye West , or their new baby girl, or Kris and Bruce Jenner calling it quits.
Tags: Kim Kardashian, Atkins Diet

For further reading: http://www.latimes.com/food/dailydish/la-dd-kim-kardashian-atkins-diet-20131015-story.html ^[8]

About Author

Doug Mc Crossan

More by Doug Mc Crossan

No more topics...

About This Topic

Category: Fun | 9 years, 4 month(s) ago

16.6k+ Reads

8 Tips

8 Votes

1 Likes

1 Saved

Contributors

Annie Wasserman, Tpz, Laura Byxbe, theloveangel, Dnt Spam Me Bro, Bjorn Kalter, Adaline Fagen, Oleg Vishnevetski

References & Citations

1. http://www.atkins.com/how-it-works/atkins-20/phase-1

2. http://www.atkins.com/how-it-works

3. http://authoritynutrition.com/15-reasons-not-losing-weight-on-a-low-carb-diet/

4. http://www.livestrong.com/article/32516-lose-weight-fast-atkins-diet/

5. http://www.bodybuilding.com/fun/venuto1.htm

6. http://www.webmd.com/diet/atkins-diet-what-it-is

7. http://lowcarbdiets.about.com/od/lowcarb101/a/Weight-Loss-On-A-Low-Carb-Diet.htm

8. http://www.latimes.com/food/dailydish/la-dd-kim-kardashian-atkins-diet-20131015-story.html