How to Lose Weight On the Atkins Diet

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How to Lose Weight On the Atkins Diet – This is a place for the community to provide tips and advice on How to Lose Weight On the Atkins Diet. This topic was created by Doug Mc Crossan and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Phase 1: List of Acceptable Low Carb Foods | Atkins | Atkins

Published: 9 years, 6 month(s) ago | Submitted by Dnt Spam Me Bro | permalink

Picking foods that fit your diet can be tough. Use Atkins' complete low carb food list to help you stay on track with your low carb lifestyle.
Tags: Low Carb Foods, Low Carb Food List, Low Carb Foods List

For further reading: http://www.atkins.com/how-it-works/atkins-20/phase-1 ^[1]

Tip 2 - How the Atkins Diet Works | Atkins

Published: 9 years, 6 month(s) ago | Submitted by Tpz | permalink

How does the Atkins diet work? Learn how low carb diets work and why the Atkins low carb diet is one of the most effective diets around.
Tags: How Atkins Diet Works

For further reading: http://www.atkins.com/how-it-works ^[2]

Tip 3 - Top 15 Reasons You Are Not Losing Weight on a Low-Carb Diet

Published: 9 years, 6 month(s) ago | Submitted by Bjorn Kalter | permalink

People often stop losing before they reach their desired weight. If you're on a low-carb diet but not losing weight, then here are 15 things you can try.

For further reading: http://authoritynutrition.com/15-reasons-not-losing-weight-on-a-low-carb-diet/ ^[3]

Tip 4 - How to Lose Weight Fast on the Atkins Diet | LIVESTRONG.COM

Published: 9 years, 6 month(s) ago | Submitted by Adaline Fagen | permalink

If you are ready to drop weight quickly, you might consider the Atkins Diet. This diet was one of the first low-carb eating plans to enter the weight loss market. The Fast Fat track of the Atkins Diet is a lower calorie version of the traditional Atkins Diet and will involve monitoring how many calories you consume while watching your carb intake....

For further reading: http://www.livestrong.com/article/32516-lose-weight-fast-atkins-diet/ ^[4]

Tip 5 - 10 Lies About The Atkins Diet! - Bodybuilding.com

Published: 9 years, 6 month(s) ago | Submitted by Oleg Vishnevetski | permalink

You'll discover the real truth about low carb diets and a real solution to the problem of excess body fat that is beautiful in its simplicity, yet powerful in effectiveness. Read on to learn the 10 Lies about the Atkins diet and discover the truth!
Tags: atkins, low carb diet, carbohydrate reduction, keto ketosis, dr. atkin, restricted, truth, fat loss, weight, permanent, short term

For further reading: http://www.bodybuilding.com/fun/venuto1.htm ^[5]

Tip 6 - Atkins Diet Plan Review: Foods, Benefits, and Risks

Published: 9 years, 6 month(s) ago | Submitted by theloveangel | permalink

Read the Atkins Diet review and find out about the foods allowed on this diet plan and whether it’s effective.
Tags: atkins diet, atkins diet review, dr. atkins, foods, products

For further reading: http://www.webmd.com/diet/atkins-diet-what-it-is ^[6]

Tip 7 - What to Expect in the First Month of a Low-Carb Diet

Published: 9 years, 6 month(s) ago | Submitted by Laura Byxbe | permalink

Find out what weight loss to expect on the first month of a low-carb diet.

For further reading: http://lowcarbdiets.about.com/od/lowcarb101/a/Weight-Loss-On-A-Low-Carb-Diet.htm ^[7]

Tip 8 - Kim Kardashian losing weight on 2,000-calories-a-day diet

Published: 9 years, 6 month(s) ago | Submitted by Annie Wasserman | permalink

Kim Kardashian is setting the Internet on fire today and it has nothing to do with the paparazzi, or Kanye West , or their new baby girl, or Kris and Bruce Jenner calling it quits.
Tags: Kim Kardashian, Atkins Diet

For further reading: http://www.latimes.com/food/dailydish/la-dd-kim-kardashian-atkins-diet-20131015-story.html ^[8]