How to Lose Weight Safely and Naturally

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How to Lose Weight Safely and Naturally – This is a place for the community to provide tips and advice on How to Lose Weight Safely and Naturally. This topic was created by Mark Dreistadt and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How to Lose Weight Naturally

Published: 9 years, 5 month(s) ago | Submitted by Matt Tucciarelli | permalink

Have you ever wondered how to lose weight naturally? Natural weight decrease is the most simple and effective way for permanent weight loss. It's not about dieting; it's about making gradual changes to your eating habits that will help you...
Tags: WikiHow, Lose Weight Naturally, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Lose-Weight-Naturally ^[1]

Tip 2 - 16 Ways to Lose Weight Fast

Published: 9 years, 5 month(s) ago | Submitted by cbabuska | permalink

Had it with strict diets? We found easy lifestyle tweaks that send extra pounds packing. We talked to readers who shred up to 60 pounds, just with some easy adjustments.
Tags: weight loss, dieting, dieting tips, pounds, diet, zumba, nighttime eating, health magazine july/august 2011

For further reading: http://www.health.com/health/gallery/0,,20501331,00.html ^[2]

Tip 3 - 5 Surprising Fat Burners to Help You Lose Weight the Natural Way

Published: 9 years, 5 month(s) ago | Submitted by Jorge Manzano | permalink

Ever wish eating helped you lose weight? Wish granted! Weve got the scoop on five superfoods that actually help shed pounds—and easy and delicious ways to add them to your diet.
Tags: beans, chocolate, fruits, health magazine april 2008, nuts, weight loss,

For further reading: http://www.health.com/health/article/0,,20410136,00.html ^[3]

Tip 4 - Lose Weight Naturally: 5 Steps to Natural Weight Loss! - BuiltLean

Published: 9 years, 5 month(s) ago | Submitted by Kevin Quirk | permalink

Lose Weight Naturally with these 5 simple, but powerful steps to natural weight loss and keep off the weight for good!

For further reading: http://www.builtlean.com/2012/01/03/how-to-lose-weight-naturally/ ^[4]

Tip 5 - How to Lose Weight: 40 Fast, Easy Tips

Published: 9 years, 5 month(s) ago | Submitted by Bju 00f 6rn Elfstru 00f 6m | permalink

You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don't work as promised. If you're trying to drop a few pounds fast, these expert tips will make it easy for you to lose the weight quickly.
Tags: eating healthy,the digest diet,diet & weight loss

For further reading: http://www.rd.com/health/diet-weight-loss/how-to-lose-weight/ ^[5]

Tip 6 - Top 10 Weight Loss Tips - How to Lose Weight Naturally in 30 Days

Published: 9 years, 5 month(s) ago | Submitted by Lee Kirschenbaum | permalink

These are the top ten ways targeted at people who are fat, overweight or obese to lose weight in just 30 days. These tips and tricks for losing weight are disclosed based upon the suggestions of physicians or medical experts and can be useful for people of all ages. Obesity is referred to as overweight. In […]

For further reading: http://www.myhealthtips.in/2013/06/top-10-weight-loss-tips-how-to-lose-weight-naturally-in-30-days.html ^[6]

Tip 7 - How to Lose Weight Quickly and Naturally | LIVESTRONG.COM

Published: 9 years, 5 month(s) ago | Submitted by Tracey Vince | permalink

If you’re overweight, disliking your appearance is the least of your worries. Excess pounds put you at a higher risk of health conditions, including stroke, heart disease, kidney disease, fatty liver disease and cancer. Considering the lengthy list of obesity-related disease paired with the desire to look your best, it’s no surprise if...

For further reading: http://www.livestrong.com/article/23587-lose-weight-fast-naturally/ ^[7]