How to Lose Weight The Fastest & Safest Way

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How to Lose Weight The Fastest & Safest Way – This is a place for the community to provide tips and advice on How to Lose Weight The Fastest & Safest Way. This topic was created by John Koh and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
Lose Weight Fast: How to Do It Safely More
Published: 9 years, 6 month(s) ago by Elisabetta Cottini | permalink
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We've all heard that crash diets and fad diets don't work for permanent weight loss. But what about those times when you really need to lose weight fast? Follow these healthy tips.
Tags: lose weight fast, fad diet, crash diet

For further reading: http://www.webmd.com/diet/lose-weight-fast-how-to-do-it-safely ^[1]

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Tip 2
How to Lose Weight: 40 Fast, Easy Tips More
Published: 9 years, 6 month(s) ago by Eckart Roth | permalink
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You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don't work as promised. If you're trying to drop a few pounds fast, these expert tips will make it easy for you to lose the weight quickly.
Tags: eating healthy,the digest diet,diet & weight loss

For further reading: http://www.rd.com/health/diet-weight-loss/how-to-lose-weight/ ^[2]

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Tip 3
5 Easy Ways to Lose Weight Fast More
Published: 9 years, 6 month(s) ago by Chuck Finn | permalink
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Make these fat burning fixes to your workout routine today and watch the pounds disappear from the bathroom scale
Tags: weight loss tips,workout routine,fat burning,bathroom scale,exercise routine,how to lose weight,Slim,Weight loss,pounds,lose weight,slimmer,skinny,Women's Health,Womenshealthmag.com,Women's Health Magazine

For further reading: http://www.womenshealthmag.com/weight-loss/weight-loss-strategies-0 ^[3]

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Tip 4
16 Ways to Lose Weight Fast More
Published: 9 years, 6 month(s) ago by Dave Keighley | permalink
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Had it with strict diets? We found easy lifestyle tweaks that send extra pounds packing. We talked to readers who shred up to 60 pounds, just with some easy adjustments.
Tags: weight loss, dieting, dieting tips, pounds, diet, zumba, nighttime eating, health magazine july/august 2011

For further reading: http://www.health.com/health/gallery/0,,20501331,00.html ^[4]

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Tip 5
Drop 5 Pounds in a Week More
Published: 9 years, 6 month(s) ago by Tim Dams | permalink
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Check out Cosmo's fat-torching plan.
Tags: diet, drop 5 pounds, lose weight, weight loss

For further reading: http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/ ^[5]

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Tip 6
How to Lose Weight Fast: 3 Simple Steps, Based on Science More
Published: 9 years, 6 month(s) ago by eskecime | permalink
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A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).

For further reading: http://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/ ^[6]

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Tip 7
102 Ways to Burn Fat Fast More
Published: 9 years, 6 month(s) ago by Cephas Burrell | permalink
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The ultimate tip list to losing weight and keeping it off.

For further reading: http://www.mensfitness.com/weight-loss/burn-fat-fast/102-ways-to-burn-fat-fast ^[7]

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More by John Koh

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About This Topic

Category: Fun | 9 years, 6 month(s) ago

20.5k+ Reads

7 Tips

8 Votes

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Contributors

Dave Keighley, Elisabetta Cottini, Chuck Finn, Eckart Roth, Cephas Burrell, Tim Dams, eskecime, freeman cohen

References & Citations

1. http://www.webmd.com/diet/lose-weight-fast-how-to-do-it-safely

2. http://www.rd.com/health/diet-weight-loss/how-to-lose-weight/

3. http://www.womenshealthmag.com/weight-loss/weight-loss-strategies-0

4. http://www.health.com/health/gallery/0,,20501331,00.html

5. http://www.cosmopolitan.com/health-fitness/advice/a5614/drop-5-pounds-in-a-week-0509/

6. http://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/

7. http://www.mensfitness.com/weight-loss/burn-fat-fast/102-ways-to-burn-fat-fast