How to Lose Weight and Be Healthy - 50 pounds in 6 months

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Tip 1
How to Lose 50 Pounds in 4 Months | LIVESTRONG.COM More
Published: 9 years, 5 month(s) ago by Zach Henault | permalink
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A 50-pound weight loss is a lofty goal, but one that can be accomplished in four months with strict attention to diet and exercise. You'll need to lose about 12 pounds per month -- or an average of 3 pounds per week -- which is slightly faster than the recommended 1 to 2 pound per week weight loss, but not impossible. Losing faster isn't unsafe, as...

For further reading: http://www.livestrong.com/article/66944-lose-50-pounds-4-months/ ^[1]

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Tip 2
Updated: How to lose 50 pounds in 6 months More
Published: 9 years, 5 month(s) ago by wingnut 64 | permalink
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For further reading: http://www.genuinecuriosity.com/genuinecuriosity/2014/3/21/how-to-lose-50-pounds-in-6-months ^[2]

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Tip 3
I lost 50 lbs in 3 months - here's how technology helped me More
Published: 9 years, 5 month(s) ago by Maxy | permalink
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America has never been as fat as it is right now. And I had never been as fat as I was seven months ago. I don't usually discuss personal matters here on the site, but weight is a serious issue tha...
Tags: lifestyle, jawbone, moov, up24

For further reading: http://bgr.com/2015/01/29/weight-loss-workout-plan-how-i-lost-50-lbs/ ^[3]

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Tip 4
50 Pounds Lighter in 6 Months: A Real-Life Biggest Loser’s Story More
Published: 9 years, 5 month(s) ago by mrgabrich | permalink
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I’ve been frank in past blogs about the many issues I have with the Biggest Loser franchise, so I’ll spare you my rants in this post. So instead, in the spirit of the wildly popular show, I’ve foun...
Tags: , dieting, diets, julie upton, weight loss

For further reading: http://news.health.com/2009/06/11/50-pounds-lighter-real-life-biggest-loser/ ^[4]

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Tip 5
How to Lose 50 Pounds in 2 Months More
Published: 9 years, 5 month(s) ago by Charlie Brenner | permalink
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It's never too late to make a positive change and get the body you've always wanted. Losing 50 pounds in two months can be extremely dangerous, but that doesn't mean you can't accomplish this weight loss goal in a period of just a few...
Tags: WikiHow, Lose 50 Pounds in 2 Months, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Lose-50-Pounds-in-2-Months ^[5]

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Tip 6
Lose 50 Pounds More
Published: 9 years, 5 month(s) ago by Rey Steve | permalink
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Discover Pins about Lose 50 Pounds on Pinterest. See more about Lose 100 Pounds, Lose 20 Pounds and Lower Belly Fat.
Tags: Lose 100 Pounds, Lose 20 Pounds and Lower Belly Fat

For further reading: https://www.pinterest.com/explore/lose-50-pounds/ ^[6]

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Tip 7
Complete Guide to Weight Loss More
Published: 9 years, 5 month(s) ago by Jeremy Doty | permalink
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From a glance, weight loss is simple. Eat less and move more. But it’s actually a lot more complex than that. First of all, I would like to say that weight loss is 70% diet and 30% exercise. You can...

For further reading: http://100pounds100days.tumblr.com/weightloss ^[7]

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Category: Fun | 9 years, 5 month(s) ago

18.6k+ Reads

7 Tips

7 Votes

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Contributors

Jeremy Doty, Charlie Brenner, Maxy, wingnut 64, Zach Henault, Rey Steve, mrgabrich

References & Citations

1. http://www.livestrong.com/article/66944-lose-50-pounds-4-months/

2. http://www.genuinecuriosity.com/genuinecuriosity/2014/3/21/how-to-lose-50-pounds-in-6-months

3. http://bgr.com/2015/01/29/weight-loss-workout-plan-how-i-lost-50-lbs/

4. http://news.health.com/2009/06/11/50-pounds-lighter-real-life-biggest-loser/

5. http://www.wikihow.com/Lose-50-Pounds-in-2-Months

6. https://www.pinterest.com/explore/lose-50-pounds/

7. http://100pounds100days.tumblr.com/weightloss