How to Lose Weight and Be Healthy - 50 pounds in 6 months

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Tip 1 - How to Lose 50 Pounds in 4 Months | LIVESTRONG.COM

Published: 9 years, 3 month(s) ago | Submitted by Zach Henault | permalink

A 50-pound weight loss is a lofty goal, but one that can be accomplished in four months with strict attention to diet and exercise. You'll need to lose about 12 pounds per month -- or an average of 3 pounds per week -- which is slightly faster than the recommended 1 to 2 pound per week weight loss, but not impossible. Losing faster isn't unsafe, as...

For further reading: http://www.livestrong.com/article/66944-lose-50-pounds-4-months/ ^[1]

Tip 2 - Updated: How to lose 50 pounds in 6 months

Published: 9 years, 3 month(s) ago | Submitted by wingnut 64 | permalink

For further reading: http://www.genuinecuriosity.com/genuinecuriosity/2014/3/21/how-to-lose-50-pounds-in-6-months ^[2]

Tip 3 - I lost 50 lbs in 3 months - here's how technology helped me

Published: 9 years, 3 month(s) ago | Submitted by Maxy | permalink

America has never been as fat as it is right now. And I had never been as fat as I was seven months ago. I don't usually discuss personal matters here on the site, but weight is a serious issue tha...
Tags: lifestyle, jawbone, moov, up24

For further reading: http://bgr.com/2015/01/29/weight-loss-workout-plan-how-i-lost-50-lbs/ ^[3]

Tip 4 - 50 Pounds Lighter in 6 Months: A Real-Life Biggest Loser’s Story

Published: 9 years, 3 month(s) ago | Submitted by mrgabrich | permalink

I’ve been frank in past blogs about the many issues I have with the Biggest Loser franchise, so I’ll spare you my rants in this post. So instead, in the spirit of the wildly popular show, I’ve foun...
Tags: , dieting, diets, julie upton, weight loss

For further reading: http://news.health.com/2009/06/11/50-pounds-lighter-real-life-biggest-loser/ ^[4]

Tip 5 - How to Lose 50 Pounds in 2 Months

Published: 9 years, 3 month(s) ago | Submitted by Charlie Brenner | permalink

It's never too late to make a positive change and get the body you've always wanted. Losing 50 pounds in two months can be extremely dangerous, but that doesn't mean you can't accomplish this weight loss goal in a period of just a few...
Tags: WikiHow, Lose 50 Pounds in 2 Months, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Lose-50-Pounds-in-2-Months ^[5]

Tip 6 - Lose 50 Pounds

Published: 9 years, 3 month(s) ago | Submitted by Rey Steve | permalink

Discover Pins about Lose 50 Pounds on Pinterest. See more about Lose 100 Pounds, Lose 20 Pounds and Lower Belly Fat.
Tags: Lose 100 Pounds, Lose 20 Pounds and Lower Belly Fat

For further reading: https://www.pinterest.com/explore/lose-50-pounds/ ^[6]

Tip 7 - Complete Guide to Weight Loss

Published: 9 years, 3 month(s) ago | Submitted by Jeremy Doty | permalink

From a glance, weight loss is simple. Eat less and move more. But it’s actually a lot more complex than that. First of all, I would like to say that weight loss is 70% diet and 30% exercise. You can...

For further reading: http://100pounds100days.tumblr.com/weightloss ^[7]