How to Lose Weight by Doing the Atkins Diet

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How to Lose Weight by Doing the Atkins Diet – This is a place for the community to provide tips and advice on How to Lose Weight by Doing the Atkins Diet. This topic was created by John Hardeman and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Phase 1: List of Acceptable Low Carb Foods | Atkins | Atkins

Published: 9 years, 5 month(s) ago | Submitted by Jim Kesselring | permalink

Picking foods that fit your diet can be tough. Use Atkins' complete low carb food list to help you stay on track with your low carb lifestyle.
Tags: Low Carb Foods, Low Carb Food List, Low Carb Foods List

For further reading: http://www.atkins.com/how-it-works/atkins-20/phase-1 ^[1]

Tip 2 - How the Atkins Diet Works | Atkins

Published: 9 years, 5 month(s) ago | Submitted by Lars - Gu 00f 6ran Gustafson | permalink

How does the Atkins diet work? Learn how low carb diets work and why the Atkins low carb diet is one of the most effective diets around.
Tags: How Atkins Diet Works

For further reading: http://www.atkins.com/how-it-works ^[2]

Tip 3 - Low Carb Diet Program and Weight Loss Plan | Atkins

Published: 9 years, 5 month(s) ago | Submitted by cecilio gumanay | permalink

Atkins low carb diet program uses a powerful life-time approach to successful weight loss . Sign up today for our weight loss plan & start a healthy future.

For further reading: http://www.atkins.com/ ^[3]

Tip 4 - Atkins 40 FAQ | Atkins

Published: 9 years, 5 month(s) ago | Submitted by Ross Mc Connell | permalink

Atkins low carb diet program uses a powerful life-time approach to successful weight loss . Sign up today for our weight loss plan and start a healthy future.

For further reading: http://www.atkins.com/how-it-works/faqs/atkins-40-faq ^[4]

Tip 5 - Top 15 Reasons You Are Not Losing Weight on a Low-Carb Diet

Published: 9 years, 5 month(s) ago | Submitted by jos hanssen | permalink

People often stop losing before they reach their desired weight. If you're on a low-carb diet but not losing weight, then here are 15 things you can try.

For further reading: http://authoritynutrition.com/15-reasons-not-losing-weight-on-a-low-carb-diet/ ^[5]

Tip 6 - Atkins Diet Plan Review: Foods, Benefits, and Risks

Published: 9 years, 5 month(s) ago | Submitted by s K 1 | permalink

Read the Atkins Diet review and find out about the foods allowed on this diet plan and whether it’s effective.
Tags: atkins diet, atkins diet review, dr. atkins, foods, products

For further reading: http://www.webmd.com/diet/atkins-diet-what-it-is ^[6]

Tip 7 - How to Lose Weight Fast on the Atkins Diet | LIVESTRONG.COM

Published: 9 years, 5 month(s) ago | Submitted by Bryant Sinkler | permalink

If you are ready to drop weight quickly, you might consider the Atkins Diet. This diet was one of the first low-carb eating plans to enter the weight loss market. The Fast Fat track of the Atkins Diet is a lower calorie version of the traditional Atkins Diet and will involve monitoring how many calories you consume while watching your carb intake....

For further reading: http://www.livestrong.com/article/32516-lose-weight-fast-atkins-diet/ ^[7]

Tip 8 - 10 Lies About The Atkins Diet! - Bodybuilding.com

Published: 9 years, 5 month(s) ago | Submitted by Nazim Abdul - Latif | permalink

You'll discover the real truth about low carb diets and a real solution to the problem of excess body fat that is beautiful in its simplicity, yet powerful in effectiveness. Read on to learn the 10 Lies about the Atkins diet and discover the truth!
Tags: atkins, low carb diet, carbohydrate reduction, keto ketosis, dr. atkin, restricted, truth, fat loss, weight, permanent, short term

For further reading: http://www.bodybuilding.com/fun/venuto1.htm ^[8]