How to Lose Weight by Increasing Your Metabolism

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How to Lose Weight by Increasing Your Metabolism – This is a place for the community to provide tips and advice on How to Lose Weight by Increasing Your Metabolism. This topic was created by Andy Routsis and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - The Best Ways to Boost Your Metabolism

Published: 9 years ago | Submitted by Vince Hunt | permalink

Got your mom's slow-mo metabolism? Youre not stuck with it. Burn more calories with less effort by boosting your metabolism.
Tags: metabolism, weight loss, fitness, exercise, diet, burn calories, lose weight

For further reading: http://www.health.com/health/gallery/0,,20306911,00.html ^[1]

Tip 2 - 5 Ways to Boost Your Metabolism All Day Long

Published: 9 years ago | Submitted by Francisco van Uden Chaves | permalink

Speed up your metabolism to lose weight now
Tags: how to increase metabolism,fastest way to lose weight,best way to lose weight,increase metabolism,fast metabolism,slow metabolism

For further reading: http://www.womenshealthmag.com/weight-loss/boost-your-metabolism ^[2]

Tip 3 - Slideshow: 10 Ways to Speed Up Your Metabolism

Published: 9 years ago | Submitted by rooly e | permalink

WebMD offers 10 tips to increase your metabolism and speed up the rate at which you burn calories and lose weight.
Tags: slideshow, slide show, slideshows, slide shows, speed up metabolism, increase metabolism, boost metabolism, lose weight, burn calories, weight loss, diet

For further reading: http://www.webmd.com/diet/ss/slideshow-boost-your-metabolism ^[3]

Tip 4 - Rev Your Fat Burning With Our High-Metabolism Diet

Published: 9 years ago | Submitted by Captain Burns | permalink

Boost your metabolism with these 11 healthy eating rules that stoke your fat burn all day long
Tags: Weight Loss Obstacles, Eat to Lose Weight

For further reading: http://www.prevention.com/weight-loss/diets/weight-loss-how-boost-metabolism-high-metabolism-diet ^[4]

Tip 5 - 14 Ways To Boost Your Metabolism Faster Than You Can Say 'I Want To Lose Weight'

Published: 9 years ago | Submitted by Keith Madison | permalink

By Linda Melone Feel like your metabolism is stuck in slo-mo? Coaxing your body to burn calories more efficiently doesn't require daily Spinning sessions or hours at the weight rack (though being
Tags: 14, ways, to, boost, your, metabolism, faster, than, you, can, say, 'i, want, to, lose, weight', healthy, living

For further reading: http://www.huffingtonpost.com/2014/07/30/boost-metabolism-fast-right-now_n_5613974.html ^[5]

Tip 6 - 7-Day Plan to Boost Your Metabolism

Published: 9 years ago | Submitted by Sergio Coutinho | permalink

Dr. Oz rolls out his 7-Day Plan to Boost Your Metabolism, plus 3 metabolism boosters for under $20 that will help you shed that middle-age spread. Click here for a Metabolism Calculator that will determine the number of calories your body burns when at rest, but awake, over the course of one day.
Tags: metabolism,antiaging,diet,fitness,nutrition,wellness,womenshealth

For further reading: http://www.doctoroz.com/article/7-day-miracle-plan-boost-your-metabolism ^[6]