How to Lose Weight in the Neck & Cheeks

The excess weight around your face and neck may be due to an accumulation of fatty deposits around the chin area and neck. Causes may include general obesity, water retention or aging. A cosmetic surgeon can remove facial fat by performing liposuction, but many people cannot afford—or would prefer not—to "go under the knife."...

Excess fat around the neck is not only unsightly but also can be an early sign of obesity. Because of its proximity to the face, fat in the neck area can lead to problems with self-esteem. There's no way to target the neck, or any other area of the body, to remove fat specifically from that area. But you can exercise the neck area to stimulate...

If a slender neck is on your wish list, a total weight-loss program may help you achieve it. However, don't expect to target your neck for isolated fat loss -- you can't tell your body where to remove fat, and neck exercises will only affect the muscles. You also can't change your body's proportions, so you may have to get used to a sturdy neck no...

Excess weight in your neck and cheeks can result from overall weight gain. Although extra fat in your facial and neck area isn't as unhealthy as belly fat, it can leave you feeling self-conscious ...

Neck fat, sometimes referred to as "turkey neck", lies just beneath the skin of the neck. The best way to get rid of it is by combining general weight loss practices with exercises specifically designed to tone your neck. It's a difficult...
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