Tip - How to Lose Weight on a Busy Schedule

If 18 hours at the office or busy weekends with friends and family seem to take over your calendar, maintaining a healthy diet, let alone maintaining weight loss, is probably the last thing on your mind. If you want to be healthy but worry you don’t have the time, here are the 5 best ways to lose weight with a busy schedule. 1. Don’t Sit Down When You Get Home Many of us don’t have time to exercise in the morning before work, or we just prefer to have a few extra hours of snooze time. If...