Tip - How to Lose the Gut and Not the Butt

This blog highlights simple strategies for spot reducing stubborn fat in your midsection without losing weight anywhere else, especially your butt.
Tags: belly fat, gut, muffin top, midsection, abdominal fat, weight lifting, weight training, intense cardio, sensible eating, lose weight without losing the butt, butt muscles, gluteals, butt fat