How to Lower Cholesterol & Clean Arteries of Plaque

Tip 1 - 11 Tips to Cut Your Cholesterol Fast

WebMD provides tips for things you can do now to help lower your bad cholesterol levels. From diet to medications, find the first steps here.
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Tip 2 - 12 Foods That Lower Cholesterol Naturally

These 12 foods lower cholesterol naturally.
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Tip 3 - 10 Ways to Lower Cholesterol

More than 100 million Americans have high cholesterol, which can clog arteries and cause heart attacks and strokes. The good news is that there are a variety of strategies you can use to lower your cholesterol and decrease your risk for heart problems.

Tip 4 - How to lower your cholesterol without drugs - Harvard Health

Dietary changes can reduce LDL cholesterol. Substitute polyunsaturated and monounsaturated fats for trans fats and saturated fats, avoid refined grains and sugars, and eat three to five servings a day of fruits and vegetables.
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Tip 5 - 11 Power Foods for Lower Cholesterol

Lower cholesterol naturally by eating more high-fiber cholesterol-lowering foods to reduce LDL cholesterol, make your heart healthier, and reduce heart disease risk.