How to Lower Cholesterol the Natural Way

Tip 1 - 12 Foods That Lower Cholesterol Naturally

These 12 foods lower cholesterol naturally.
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Tip 2 - 11 Tips to Cut Your Cholesterol Fast

WebMD provides tips for things you can do now to help lower your bad cholesterol levels. From diet to medications, find the first steps here.
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Tip 3 - 3 Steps to Controlling Cholesterol Naturally

By Neal D. Barnard, MDAdjunct Associate Professor of Medicine at the George Washington University School of MedicinePresident of the Physicians Committee for Responsible Medicine in Washington, DCAuthor of the 21-Day Weight Loss Kickstart
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Tip 4 - Supplements for Cholesterol: What Works?

Many supplements are touted as all-natural ways to lower cholesterol. But do they really work? View this slideshow to see the latest research on the top 10 cholesterol-lowering foods and supplements.
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Tip 5 - How to lower your cholesterol without drugs - Harvard Health

Dietary changes can reduce LDL cholesterol. Substitute polyunsaturated and monounsaturated fats for trans fats and saturated fats, avoid refined grains and sugars, and eat three to five servings a day of fruits and vegetables.
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Tip 6 - 11 Power Foods for Lower Cholesterol

Lower cholesterol naturally by eating more high-fiber cholesterol-lowering foods to reduce LDL cholesterol, make your heart healthier, and reduce heart disease risk.