How to Lower LDL Cholesterol Levels

WebMD provides tips for things you can do now to help lower your bad cholesterol levels. From diet to medications, find the first steps here.
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These 12 foods lower cholesterol naturally.
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Get a detailed overview on how to lower bad cholesterol (LDL) and increase the good kind (HDL).
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Dietary changes can reduce LDL cholesterol. Substitute polyunsaturated and monounsaturated fats for trans fats and saturated fats, avoid refined grains and sugars, and eat three to five servings a day of fruits and vegetables.
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Lower cholesterol naturally by eating more high-fiber cholesterol-lowering foods to reduce LDL cholesterol, make your heart healthier, and reduce heart disease risk.