Tip - How to Maintain Strength and Muscle When You're Injured

Published  | Submitted by emilyhayes
How to Maintain Strength and Muscle When You're Injured

An injury may keep you off the field, but don't let it sap your strength. STACK Expert Gary Moller offers great advice.

Tags: sports injuries,training,injuries,football,strength training,football drills,40-yard dash,diet,pre-workout nutrition,post-workout nutrition,athlete meal plan,crossfit,nutrition,fitness,health,train,recovery,injury,activities,recover

About This Tip

Posted: 7 years, 12 month(s) ago

78 Reads
1 Votes