How to Maintan Social Health

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How to Maintan Social Health – This is a place for the community to provide tips and advice on How to Maintan Social Health. This topic was created by Rraven and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Be social, stay healthy

Published: 9 years, 5 month(s) ago | Submitted by Jim Jensen | permalink

As we get older, it becomes harder to maintain a healthy social life. But research shows going out and having a ‘girl’s night’ or nurturing old friendships is vital to our long-term mental and physical health. Feeling connected to others reduces stress and is good for the heart. Here are a few things that you can do to improve your social life and, in doing so, better your health.
Tags: social life, improving your social life, health benefits of being social, friendship, sex and the city

For further reading: http://www.sheknows.com/health-and-wellness/articles/815798/5-steps-to-a-healthy-social-life-1 ^[1]

Tip 2 - Maintaining Healthy Social Connections Improves Well-Being

Published: 9 years, 5 month(s) ago | Submitted by Oliver Jacob | permalink

Researchers at University of Chicago have identified three core dimensions of social connectedness linked to healthy relationships and well-being.

For further reading: https://www.psychologytoday.com/blog/the-athletes-way/201402/maintaining-healthy-social-connections-improves-well-being ^[2]

Tip 3 - How to Maintain Your Health

Published: 9 years, 5 month(s) ago | Submitted by Davide Melloni | permalink

Health is something that is easy to take for granted. When we start losing it, it's hard to believe we spent so long not valuing it. To ensure that you stay as healthy as possible, we've outlined a guide that should help you do just that...
Tags: WikiHow, Maintain Your Health, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Maintain-Your-Health ^[3]