How to Make Bedtime Less Scary

Normal, healthy, potty-trained 5-to-8 year-old kids can …

Tired of bedtime struggles? I figured out how to make bedtime relaxing. You can get the kids to go to bed with this simple bedtime routine.

If the end-of-day ritual is pushing you to the brink -- you're not alone. Study says dinner, bath, and bedtime is the most stressful time for parents.
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One in five parents think their children are not sleeping well enough. Jon Henley meets Professor Paul Gringras, a sleep disorder specialist, who explains the importance of a good routine and how to achieve it
Tags: Sleep,Children,Family,Health & wellbeing,Technology,Life and style