How to Make Healthy Soda

Making your own soda is easier than pronouncing sucrose acetate isobutyrate. Here are four recipes.

Here's how to use superfruit concentrates and sparkling water to make great tasting and very healthy soda alternatives without sugar, HFCS or aspartame.

Learn how to make your own homemade soda pop that is actually good for you!

The latest research on soda isn't all that promising. It's been linked to increased fat buildup in your liver (a definite contributor to insulin resistance and diabetes), increased weight gain (particularly for diet sodas), cancer (via many of the caramel coloring agents), kidney problems, accelerated aging, and much more. These healthy alternatives to soda will please even the pickiest palate and satisfy your cravings for fizz. I've collected 20 fabulously fizzy, healthy, homemade drink recipes for you to try.
Tags: healthy alternatives to soda, homemade soda recipes, homemade soda, kombucha, water kefir, soda water, probiotic lemonade, homemade ginger ale, homemade root beer recipe, probiotic strawberry limeade

Homemade soda in 5 minutes or less using only 3 ingredients.

Do you always reach for a soda when thirst hits? Try these 9 tasty alternatives to your favorite cola, pop, or lemon-lime soda.