How to Make Heart- and Eye-Friendly Mayonnaise

Tip 1 - Cook with Heart-Healthy Foods

Learn how to protect your heart and blood vessels by eating less saturated fat and reducing cholesterol levels.

Tip 2 - Slideshow: 20 Foods That Can Save Your Heart

The top foods for heart health go beyond cholesterol busters to edamame, nuts, salmon, even coffee, in this list from WebMD. Cooking tips and pictures show how to work new foods into your diet.
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Tip 3 - Recipe: Homemade Mayonnaise

Homemade mayonnaise is surprisingly healthy, and so easy to make! Organic eggs, olive oil and apple cider vinegar make this mayo tasty and good for you.

Tip 4 - Healthy Substitutions: Magnificent Mayonnaise

Strip your mayo of unhealthy ingredients, not flavor, with chef Rocco DiSpirito’s fat- and gluten-free version of this staple.
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Tip 5 - Grilled Blue-eye Trevalla With Herb Mayonnaise And Fries Recipe

Here is a quick and easy version of fish and chips that the whole family will love.
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Tip 6 - New Food Finds: Allergy-Friendly Portable Mayo Free of Soy and Egg

KFA, a division of the Asthma and Allergy Foundation of America, the nation's leading allergy and asthma charity, is dedicated to keeping 6 million U.S. children with food allergies safe and healthy through education, support, outreach, advocacy.