How to Make a New Habit Stick

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How to Make a New Habit Stick – This is a place for the community to provide tips and advice on How to Make a New Habit Stick. This topic was created by Kees Groenewoud and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - 6 Proven Ways To Make New Habits Stick

Published: 9 years, 5 month(s) ago | Submitted by Alka Puri | permalink

For further reading: http://www.lifehack.org/articles/productivity/6-proven-ways-to-make-new-habits-stick.html ^[1]

Tip 2 - 5 Scientific Ways to Build Habits That Stick

Published: 9 years, 5 month(s) ago | Submitted by KILLERPS 3 | permalink

Eliminate "ah-screw-its" and other ways to make that new habit last for the long haul.
Tags: habits, planning,

For further reading: http://99u.com/articles/17123/5-scientific-ways-to-build-habits-that-stick ^[2]

Tip 3 - How to Make a New Habit Stick

Published: 9 years, 5 month(s) ago | Submitted by murpium | permalink

Why It’s Harder than You Thought—and What to Do about It We’re over seventy days into the New Year. How are you doing with your goals and resolutions? Some people I talk with are building momentum and making big gains. Others are struggling—especially when it comes to developing beneficial new habits. For decades now I’ve heard that it takes twenty-one days to form a new habit, […]

For further reading: http://michaelhyatt.com/make-a-new-habit-stick.html ^[3]

Tip 4 - How to Build Good Habits

Published: 9 years, 5 month(s) ago | Submitted by Rita Bachot | permalink

Taking a long term view of success is critical. Discipline is how you get from Point A to the often elusive Point B. As Aristotle would aptly put it: We are what we repeatedly do. Excellence then, is not an act, but a habit. But how can we actually form good habits and make them stick? Misconceptions on Building

For further reading: http://www.sparringmind.com/good-habits/ ^[4]

Tip 5 - How to Build a New Habit — And Make it Stick

Published: 9 years, 5 month(s) ago | Submitted by Hyper Japan | permalink

Are you a master of a skill? Perhaps you’re fluent in a language. A world-class pianist. A master craftsman in carpentry. If you are, it’s not necessarily a result of your income, personal circumstances, upbringing, or any other variable. It’s a...
Tags: behavior,brain,building habits,habits,human behavior,new habit,psychology,tiny habits,understanding habits

For further reading: http://psychcentral.com/blog/archives/2014/11/25/how-to-build-a-new-habit-and-make-it-stick/ ^[5]